tag:blogger.com,1999:blog-43336375487551728082024-03-06T06:02:14.073+08:00Rencah KehidupanCinta tidak pernah meminta, ia sentiasa memberi, cinta membawa penderitaan, tetapi tidak pernah berdendam, tak pernah membalas dendam. Di mana ada cinta di situ ada kehidupan; manakala kebencian membawa kepada kemusnahan.Inahttp://www.blogger.com/profile/00545088071461533560noreply@blogger.comBlogger234125tag:blogger.com,1999:blog-4333637548755172808.post-23805152418306908062012-05-18T12:13:00.000+08:002012-05-18T12:13:03.123+08:00Pengalamanku - Arissa Sofea I<div class="separator" style="clear: both; text-align: justify;">
entry ini kutujukan khas buat anak2ku. ketika ini sdh tentu mereka tidak memahaminya malah langsung tdk mengerti namun suatu masa nanti pasti mereka mgetahui apa yang tsirat dan tsurat disebalik apa yang cuba aku sampaikan terutamanya kedua2 puteriku. seperti mana aku yg mula tahu dan sedar pengorbanan ummyku yang telah melahirkanku ke dunia ini.</div>
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kesakitan ketika melahirkan tidak menjadi nanah kepada ummyku malahan dibesarkan aku dan adik2 dengan penuh kasih sayang walaupn suatu ketika dulu aku mpersoalkan kenapa aku dimarahi dan dipukul. sesungguhnya ia adalah untuk kebaikan. bkn dengan rela juga sesuka hati seorg ibu memukul ank2nya. marah si ibu adalah bsulam dengan kasih sayang dan dengan harapan tindakan hari ini tidak membawa penyesalan di kemudian hari. gundahnya hati si ibu jika dibiarkan kelak ank yg tlalu dimanjai tdk mjadi insan seperti yang diharapkan.</div>
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dan aku cukup yakin ank2 aku juga pasti mpersoalkan setiap tindakanku dalam mbesarkan mereka terutamanya ketika aku marah atau memukul mereka. terutamanya Areena Syakirah yang dalam proses membesar kerana ketika ini dia sudah berusia 8 tahun. manakala adiknya Aldrian Ammar Syameer pula berusia 2 tahun dan Arissa Sofea baru beberapa hari dilahirkan. </div>
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dari riak wajah puteri sulongku. dapat aku tafsirkan rasa ketidakpuasan hatinya ketika aku memarahinya. pandangannya kepada Aldrian mgambarkan betapa jengkel dan geramnya dia pada si adik yg seorang itu. lebih2 lagi bila dia dimarahi kerana Aldrian. harapanku semoga anak2ku akan memaafkan aku kerana memarahi serta memukul mereka.</div>
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ketika aku mgandungkan puteri sulongku. aku cukup malas. ketika itu aku tinggal bsama bapa mertuaku. masak pn malas. meredah jammed ketika pergi dan pulang dr kerja mbuatkn aku kepenatan. alih2 tido juga mjadi pilihanku terutamanya pada hari minggu.</div>
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masa mengandungkan Aldrian pula, aku agak gila mencuba resepi hasil dr BW ke rmh kenalan blogger. sempat jg aku "membaking" bsama jiran sebelah rumah. dan yg paling ketara. aku gila bsolek walaupn itu bukan sifatku. sggp bhabis mbeli alat2 solek malah turut bmurah hati mhadiahknnya kpd ummy, adik2ku jg sepupuku dan tidak lupa sahabatku NOZIE.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEig31ePtT4LjC2ZNAsmyMkwZmsxYLtY5BvZEbvB1QSVHlzZw4bd-4-eDMpTdEfImfhiS6zlzaCo2UeTP-VqFaGC-W2fdhyphenhyphen8IhBijDMxsAqLvlcTxEcqXOrfGJGL1_N-o_BanEn2dH9ZXScj/s1600/ultimate+makeup+kit.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEig31ePtT4LjC2ZNAsmyMkwZmsxYLtY5BvZEbvB1QSVHlzZw4bd-4-eDMpTdEfImfhiS6zlzaCo2UeTP-VqFaGC-W2fdhyphenhyphen8IhBijDMxsAqLvlcTxEcqXOrfGJGL1_N-o_BanEn2dH9ZXScj/s320/ultimate+makeup+kit.jpg" width="299" /></a></div>
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pic hasil carian dr pak google
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mengandungkan Arissa Sofea pula aku punyai kegilaan baru. suka sgt ngn bunga orkid. bhabis duit kerana telah jatuh cinta ngn kecantikkan bunga orkid. seblm ni tdk pula bsggh utk menanam orkid padahal sedari kecil lagi aku sdh tbiasa ngn tanaman ini kerana ummy aku adalah peminat orkid tegar. tp bila mengandung minat tu dtg sendiri. hati turut bbunga2 bila pokok2 orkid yg dimanjai dengan baja mgeluarkan bunga. rasa satu kepuasan yang tdk dpt digambarkn. </div>
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di antara koleksi orkidku</div>
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ok la. entry ni akan bsambung lagi. ini hanya pmulaan cerita pgalamanku mengandungkan Arissa Sofea dan kenapa aku tidak mhebahkan berita kehamilanku. hanya keluarga dan org2 tdekat shj yang tahu. daaaaaaa....^_^<br />
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<br /></div>Inahttp://www.blogger.com/profile/00545088071461533560noreply@blogger.com2tag:blogger.com,1999:blog-4333637548755172808.post-44683681785018688992012-05-14T18:39:00.001+08:002012-05-14T18:39:08.190+08:00Gulai Ikan Masin Dengan Nanas<div class="separator" style="clear: both; text-align: justify;">
ini adalah masakan terakhir aku sebelum aku bsalin. skrng ni aku tgh berehat dr masak - memasak. masuk dapur pn kejap2 aje utk myibuk. dpt la bsenang lenang sampai hujung minggu ni sahaja. lepas ni semua kena buat sendiri. ummy aku dh nk balik kampung pada hujung minggu ini. masakan simple hasil resepi campak - campak drp ummy aku (aku ckp campak2 sbb klu tanya dia selalunya dia akan ckp ala ummy campak2 jerk bahan2nya xde sukat2 ^_^). so agak2 aje la tp bahan2 asasnya yang digunakan adalah seperti yang dinyatakan. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijYzE0c4PZTHCwUaIxNN27oKYctJacyfKvRDI0Lw_xACEOgTba1U7EIinp2a0kUNSADRoLHr4lCUNjcXBH0jhywsjygHgnnzxkSdZnjMeS9ZIK6TJa4RWmQoCV_BUgrXTba7P8vgBcfOV9/s1600/add+688.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijYzE0c4PZTHCwUaIxNN27oKYctJacyfKvRDI0Lw_xACEOgTba1U7EIinp2a0kUNSADRoLHr4lCUNjcXBH0jhywsjygHgnnzxkSdZnjMeS9ZIK6TJa4RWmQoCV_BUgrXTba7P8vgBcfOV9/s320/add+688.jpg" width="320" /></a></div>
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<b>Gulai Ikan Masin Dengan Nanas</b><br />
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Resepi : Ummy Aku<br />
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Bahan2<br />
Ikan Masin Kurau ~ dipotong n rendam sekejap utk kurangkn masin, cuci & toskan<br />
1/2 biji Nanas ~ bersaiz kecil shj, potong sesuka hati, cuci n toskan<br />
3 ulas Bawang Merah ~ ditumbuk<br />
2 ulas Bawang Putih ~ ditumbuk<br />
1 inci Kunyit ~ ditumbuk<br />
1/2 inci Lengkuas ~ ditumbuk<br />
1/2 Halia ~ ditumbuk<br />
1 1/2 Cili Boh<br />
Sedikit Belacan<br />
1 Kotak Santan Segera<br />
1/2 potong Gula Melaka ~ size kecil<br />
Garam secukup rasa<br />
Air secukupnya<br />
aji (jika perlu)<br />
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Cara2 Menyediakan<br />
Masukkan semua bahan kecuali santan dan ikan masin. Masak sehingga mgelegak. Kemudian masukkan ikan masin. Kacau n biarkan seketika. Masukkan santan. Kacau hgga masak. Pastikan secukup rasa & tutup api. Dihidangkan dengan nasi panas.<br />Inahttp://www.blogger.com/profile/00545088071461533560noreply@blogger.com0tag:blogger.com,1999:blog-4333637548755172808.post-46964169023634129862012-05-14T14:42:00.000+08:002012-05-14T14:42:25.932+08:00Sambal Tumis Sotong Kembang<br />
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ni dh sah2 entry menu ttunggak. aku tnmpk menu ni kat dapur <a href="http://mamawandiha.blogspot.com/2011/05/sambal-tumis-sotong-kembang.html">Kak MaDiHaA a.k.a Ratna</a> ms BW. sempat jgk la aku mcuba seblm aku bsalin. aku hidangkan bsama nasi lemak. aku ikut aje resepi Kak MaDiHaA cuma aku kurang jumlah pgunaan cili kering. aku takut nnt ada yg terjun kolam krn kepedasan. kepada Kak MaDiHaA mntk dihalalkan resepinya n minta izin CnP di sini untuk rujukan masa hadapan.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMzQLU2Rg9kUK75j-9WvMG5AWQgOvFUrcZdgsNu0KUEKj2Ydq1WJCQKs9Ogedc0zCLoJsLzuwm8Cvi1VHEows2ThSxVYETw2TTsCkG8nd3bCUQ-MyICLCb3gMtOBL1P9V_aFGVq3FZwScl/s1600/add+679.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMzQLU2Rg9kUK75j-9WvMG5AWQgOvFUrcZdgsNu0KUEKj2Ydq1WJCQKs9Ogedc0zCLoJsLzuwm8Cvi1VHEows2ThSxVYETw2TTsCkG8nd3bCUQ-MyICLCb3gMtOBL1P9V_aFGVq3FZwScl/s320/add+679.jpg" width="320" /></a></div>
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<b>Sambal Tumis Sotong Kembang</b><br />
Resepi : <a href="http://mamawandiha.blogspot.com/2011/05/sambal-tumis-sotong-kembang.html">MaDiHaA a.k.a Ratna</a><br />
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Bahan2<br />
500 gm /2 ekor sotong kembang ~ dipotong kecil, basuh & tos<br />
3 sudu besar gula<br />
garam secukup rasa<br />
aji (jika perlu)<br />
1 sudu kecil (penuh) asam jawa ~ diramas dengan sedikit air ambil jusnya<br />
minyak secukupnya untuk menumis<br />
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Bahan dikisar halus<br />
20 tangkai cili kering ~ dikerat & rebus kejap<br />
5 ulas bawang merah<br />
1 biji bawang besar saiz sedang<br />
2 ulas bawang putih<br />
½ sudu kecil belacan (dilayur/bakar kejap)<br />
2 biji buah keras<br />
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Cara2 Menyediakan<br />
1. Panaskan minyak lalu tumiskan bahan2 kisar & kacau2 tumisan sehingga garing, wangi & terbit minyak. <br />
2. Masukkan gula, air asam jawa & sotong. Masak sehingga sotong lembut sambil dibalik2kan. <br />
Jika perlu boleh tambah sedikit air. Masukkan garam & aji secukup rasa. Biar sehingga kuah agak pekat. <br />
Pastikan secukup rasa & bolehlah dihidangkan bersama nasi putih atau nasi lemak.<br />Inahttp://www.blogger.com/profile/00545088071461533560noreply@blogger.com0tag:blogger.com,1999:blog-4333637548755172808.post-28135176876679975962012-04-30T12:29:00.001+08:002012-04-30T12:29:08.329+08:00Saje Nak Cite<div class="separator" style="clear: both; text-align: justify;">
alkisah entry yg ttunggak. dh lama nk cite kat ruangan ni. tp batas waktu btl2 tdk mgizinkn utk aku melakukannya. br hr ni ada sdkit kelapangan waktu utk bsiaran. ni cite psl kegilaanku pd orkid. dek krn dh tlanjur suka pd orkid maka aku berusaha utk menimba ilmu ttg orkid. tdk hanya mbaca di blog2 yg bkaitan orkid aku jg akn btanya kpd mereka yg pakar.</div>
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dua mggu lps aku menerima bungkusan ini yg aku pesan dr <a href="http://tangansejuk.blogspot.com/">http://tangansejuk.blogspot.com/</a></div>
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aku order fertilizer utk orkidku... ini ler yg aku trime...</div>
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<span style="text-align: center;"> </span>jg buku ini hasil penulisan Khairi Nordin pemilik blog <a href="http://tangansejuk.blogspot.com/">http://tangansejuk.blogspot.com/</a>. kpd yg tgh bjinak2 nk menanam orkid molek benar dptkn buku ini krn byk info yg blh kita dpt melaluinya.</div>
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ini plk hsl rembatan aku semlm hasil kunjungan aku ke nursery kat jalan sungai buloh. yg ni aku beli 2 pasu. satu hadiah utk adik aku. hajat di hati nk rembat 4 skali. utk ummy aku n sepupu aku ZMP. tp ongkos x ckup dek krn seblm tu aku dh sakan shopping kat cosway.</div>
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close up pd bunga</div>
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rembatan kedua</div>
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close up pd bunga</div>
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rembatan ketiga</div>
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ni close up bunganya</div>
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nampaknya aku kena kurangkan atvt jejalan ke nursery orkid. klu x ada aje yg bkenan di mata n hati ini. wlaupn aku tau. rmh orkidku sdh x mampu utk menerima penghuni baru. ckup la ngn apa yg ada. x perlu tamak2. biar yg sedia ada skrng ni hdp subur dan terus bbunga.</div>
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aku masih dlm proses belajar. masih byk ilmu yg perlu dicari. jika ada yg sudi mbantu amatlah dialu2kn. klu ada yg nk myumbangkn bunga orkid pn aku trime ngn sng hati n lapang dada. hehehe....</div>Inahttp://www.blogger.com/profile/00545088071461533560noreply@blogger.com2tag:blogger.com,1999:blog-4333637548755172808.post-3930226014041856742012-04-20T11:36:00.000+08:002012-04-20T11:36:00.582+08:00Sambal Ikan Bilis dan Kentang<div class="separator" style="clear: both; text-align: center;">
menu simple utk lunch hr ni. senang nk bt n sedap. x rugi mcubanya. aku jejln kat dapur <a href="http://yummylicious-jun.blogspot.com/search/label/ikan">kak jun</a>. jmpa resepi ni trus tpaut hati. bahan2nya x byk n kebetulan mmg dh ada. so itu lbh memudahkn keje. x yah la bceloteh panjang. layan aje resepinya.</div>
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<br />
<b><span style="font-size: large;">Sambal Ikan Bilis dan Kentang</span></b><br />
<b>Sumber CnP dari: <a href="http://yummylicious-jun.blogspot.com/">http://yummylicious-jun.blogspot.com/</a></b><br />
<br />
Bahan2<br />
<br />
2 biji ubi kentang-kupas n hiris nipis - goreng n ketepikan<br />
2 genggam ikan bilis - basuh n goreng, ketepikan<br />
2 biji bawang merah - tumbuk<br />
1 ulas bawang putih - tumbuk<br />
2 sdb cili kisar<br />
1/2 sdb sos tiram<br />
sedikit gula<br />
minyak secukupnya<br />
<br />
Cara<br />
panaskan minyak, tumis bahan tumbuk. masukkan cili kisar n biar garing sket atau hingga naik minyak. masukkan sos tiram n gula. akhir skali masukkan ubi kentan n ikan bilis yg digoreng tadi. kacau rata n angkat.<br />
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<br /></div>Inahttp://www.blogger.com/profile/00545088071461533560noreply@blogger.com5tag:blogger.com,1999:blog-4333637548755172808.post-30652426052237127992012-04-19T10:14:00.001+08:002012-04-20T08:25:52.762+08:00Promosi Sah Sehingga 24hb April Shj<div class="separator" style="clear: both; text-align: center;">
jika anda tercari2 kain yg cantik dan murah apa kata anda singgah sebentar di <a href="http://www.facebook.com/media/set/?set=a.314703471935948.73720.253986384674324&type=3">http://www.facebook.com/media/set/?set=a.314703471935948.73720.253986384674324&type=3</a>. sekarang Butik Kasih Ummy sedang mgadakan promosi untuk waktu yang terhad sahaja. untuk maklumat lebih lanjut anda semua boleh ke fan page kami. terima kasih krn trus setia myokong Butik Kasih Ummy. paling tdk pn anda msh blh mjamu mata kan ^_^</div>
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<br />Inahttp://www.blogger.com/profile/00545088071461533560noreply@blogger.com0tag:blogger.com,1999:blog-4333637548755172808.post-65457066142375750732012-04-12T13:07:00.003+08:002012-04-12T13:08:42.759+08:00Newborn baby found alive in morgue 12 hours after being declared dead<div class="yom-mod yom-art-hd" id="yui_3_4_0_25_1334205133611_287" style="background-color: white; border-bottom-color: rgb(52, 78, 127); border-left-color: rgb(52, 78, 127); border-right-color: rgb(52, 78, 127); border-top-color: rgb(52, 78, 127); border-top-style: none; border-top-width: initial; font-family: arial; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 12px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; zoom: 1;">
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<br /><img alt="" class="author-image" height="40" src="http://l.yimg.com/bt/api/res/1.2/WV5_Zo2cuKGAO7Cz1ifx4g--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTQwO3E9ODU7dz00MA--/http://l.yimg.com/os/152/2011/11/15/pfeiffer-40x40_001209.jpg" style="background-repeat: no-repeat no-repeat; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; height: 40px; margin-bottom: 0px; margin-left: 7px; margin-right: 10px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; width: 40px;" title="" width="40" /> <span style="background-color: white; line-height: 2.2em;">By</span><span style="background-color: white; line-height: 2.2em;"> </span><span class="fn" style="background-color: white; line-height: 2.2em;"><a href="http://news.yahoo.com/blogs/author/eric-pfeiffer/" style="color: #5d4370; text-decoration: none;">Eric Pfeiffer</a></span><span style="background-color: white; line-height: 2.2em;"> </span><span style="background-color: white; line-height: 2.2em;">|</span><span style="background-color: white; line-height: 2.2em;"> </span><span class="provider org" style="background-color: white; line-height: 2.2em;"><a href="http://news.yahoo.com/blogs/sideshow/" style="color: #5d4370; text-decoration: none;">The Sideshow</a></span><span style="background-color: white; line-height: 2.2em;"> – </span><abbr style="background-color: white; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 2.2em;" title="2012-04-11T17:55:01Z">10 hrs ago</abbr></div>
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<cite class="byline vcard" style="color: #7d7d7d; display: inline-block !important; font-size: 11px; font-style: normal; line-height: 2.2em; vertical-align: middle;"><abbr style="border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px;" title="2012-04-11T17:55:01Z"><br /></abbr></cite></div>
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<a href="http://media.zenfs.com/en/blogs/thesideshow/newborn.jpg" id="yui_3_4_0_25_1334205133611_293" style="color: #5d4370; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 1.6em; text-decoration: none;"><img alt="" class="aligncenter size-full wp-image-3748" height="474" id="yui_3_4_0_25_1334205133611_292" src="http://l.yimg.com/bt/api/res/1.2/.Avrc0ogyKMCJ0blheFgxQ--/YXBwaWQ9eW5ld3M7cT04NTt3PTYzMA--/http://media.zenfs.com/en/blogs/thesideshow/newborn.jpg" style="background-repeat: no-repeat no-repeat; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; display: block; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;" title="A newborn in Romania (AP/Vadim Ghirda)" width="630" /></a></div>
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<div class="yom-mod yom-art-content " id="yui_3_4_0_25_1334205133611_297" style="background-color: white; border-bottom-color: rgb(52, 78, 127); border-left-color: rgb(52, 78, 127); border-right-color: rgb(52, 78, 127); border-top-color: rgb(52, 78, 127); border-top-style: none; border-top-width: initial; font-family: arial; font-size: 13px; line-height: 16px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 20px; padding-left: 0px; padding-right: 0px; padding-top: 0px; zoom: 0;">
<div class="bd" id="yui_3_4_0_25_1334205133611_296" style="font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 1.6em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; zoom: 0;">
<div class="first" id="yui_3_4_0_25_1334205133611_295" style="padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<span class="yom-figure yom-fig-right" id="yui_3_4_0_25_1334205133611_294" style="clear: both; display: block; float: right; margin-bottom: 11px; margin-left: 20px; margin-top: 6px; width: 630px;"><span class="legend" style="color: #414141; display: block; font-family: arial; font-size: 12px; line-height: 1.7em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;">A newborn in Romania (AP/Vadim Ghirda)</span></span></div>
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A newborn in Argentina was found <a href="http://news.yahoo.com/argentine-mother-found-miracle-baby-alive-morgue-coffin-162206310.html" style="color: #5d4370; text-decoration: none;">very much alive</a> in a morgue by her mother 12 hours after hospital staff had declared the baby dead.</div>
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The mother, Analia Bouguet, tells TeleNoticias TV that the hospital still has issued her only a death certificate for the infant rather than a birth certificate. Bouguet said she is planning to pursue a<a href="http://www.npr.org/templates/story/story.php?storyId=150429337" style="color: #5d4370; text-decoration: none;">medical malpractice suit</a>.</div>
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The <a href="http://www.dailymail.co.uk/news/article-2128032/Analia-Bouter-finds-stillborn-baby-ALIVE-morgue-12-hours-pronounced-dead.html" style="color: #5d4370; text-decoration: none;">Daily Mail</a> reports that the baby was Bouguet's fifth and was born prematurely.</div>
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Two hours after being issue a death certificate, Bouguet and her husband visited the morgue because they wanted to see their child one more time.</div>
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"The baby was there and they put the little casket on a stretcher. We looked for a bar to pry it open," the baby's father, Fabian Veron, said in a press conference. "My wife looked and uncovered it slowly. She saw the little hand and then uncovered the face. That's when it let the first little cry out."</div>
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"That night, we went to the morgue. We wanted to take a photo of our daughter," Bouguet told Argentina's Clarin newspaper. "But when a worker opened the drawer, we heard a cry and she was alive."</div>
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The newborn has been named Luz Milagros, or "Miracle Light." She is still listed as being in critical condition but is said to be improving. The deputy provincial health minister announced that five medical professionals involved in the case have been suspended, pending further investigation.</div>
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<span class="yom-figure yom-fig-middle" style="clear: both; display: block; text-align: justify; width: 630px;"><img alt="" class="editorial " src="http://l.yimg.com/bt/api/res/1.2/5ypDwHWYpenPBH8zrRGIEg--/YXBwaWQ9eW5ld3M7cT04NTt3PTYzMA--/http://l.yimg.com/os/152/2012/04/11/95de461a46918b0a0c0f6a706700ef10-jpg_224843.jpg" style="background-repeat: no-repeat no-repeat; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; display: inline; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="630" /></span></div>
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"At the moment we have no explanation," hospital director Jose Luis Meirino told the paper. "The baby was attended to by obstetricians, gynecologists and a neonatologist. They all reached the same conclusion, that this girl was stillborn."</div>
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</div>Inahttp://www.blogger.com/profile/00545088071461533560noreply@blogger.com0tag:blogger.com,1999:blog-4333637548755172808.post-9372352178492208372012-04-12T11:20:00.002+08:002012-04-12T11:20:30.909+08:00Ikan Talapia Merah Goreng Berlada<div class="separator" style="clear: both; text-align: center;">
cuaca hr ni sgt baik dgn sinaran mentari myinari bumi shah alam. tp aku msh blum bkesempatan nk mjengah kebun tanaman n kebun bunga aku. masih kalut ngn urusan rmhtangga. tetapi sedikit lega krn menu untuk lunch sdh siap. n ank2 skrng tgh menikmatinya. so kpd semua selamat mjamu selera k.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ4zuQWbjR5NDeZ12KzZZGO9hFvedW0Rm5XUaFkGkBGJCk7N8z3trE_iqpGDEF810OQLX1OFIBzTuT7QEHTT0CPn9pewDXuRzaES1q6eH3y_acHBm0_BeslJUcYQnNZKvt-Lc_xjOftE5X/s1600/add+215.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ4zuQWbjR5NDeZ12KzZZGO9hFvedW0Rm5XUaFkGkBGJCk7N8z3trE_iqpGDEF810OQLX1OFIBzTuT7QEHTT0CPn9pewDXuRzaES1q6eH3y_acHBm0_BeslJUcYQnNZKvt-Lc_xjOftE5X/s320/add+215.jpg" width="320" /></a></div>
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<b>Ikan Talapia Merah Goreng Berlada</b>
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Bahan:<br />
1 ekor ikan talapia merah - digoreng ngn garam, kunyit n tepung gandum<br />
2 biji cili merah - ditumbuk kasar<br />
3 biji cili api merah (bgantung kpd tahap kepedasan yg diingini. aku x gn byk sbb ank yg kecik suka mkn sambal. kesian kat dia klu pedas sgt) - ditumbuk kasar<br />
3 ulas bawang merah - ditumbuk kasar<br />
2 ulas bawang putih - ditumbuk kasar<br />
sedikit belacan<br />
garam<br />
gula<br />
air asam jawa<br />
daun limau purut - dihiris halus2<br />
<br />
Cara:<br />
- ikan yg telah digoreng diasingkn ke dlm pinggan.<br />
- tumis bahan2 tumbuk mgunakan lebihan minyak yg digunakn utk mgoreng ikan td. tumis hingga naik bau.<br />
- kemudian masukkn air asam jawa, belacan, garam n gula.<br />
- jika inginkn kuah masukkn sdkit air ttp jgn tlalu byk.<br />
- akhir skali masukkn daun limau purut. kacau seketika kemudian blh matikn api.<br />
- curahkn sambal ke atas ikan talapia yg telah digoreng td. mkn ketika panas2 mmg sodap.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoyHK_X8SaYRn27byt1L35u33X_q8YDoNfcB4Gh-9y-tFdAnUe2K0KwQvsjvggc5-YL7s1F5jdsFVbCiQLXl6FfqmI31AUhjua_F78zraFIhuibsILV6P6HHagBjovim0RuLSzM9B1U9kM/s1600/add+209.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoyHK_X8SaYRn27byt1L35u33X_q8YDoNfcB4Gh-9y-tFdAnUe2K0KwQvsjvggc5-YL7s1F5jdsFVbCiQLXl6FfqmI31AUhjua_F78zraFIhuibsILV6P6HHagBjovim0RuLSzM9B1U9kM/s320/add+209.jpg" width="320" /></a></div>
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ini plk bihun bodo2 utk sajian sarapan pg.</div>
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<br /></div>Inahttp://www.blogger.com/profile/00545088071461533560noreply@blogger.com5tag:blogger.com,1999:blog-4333637548755172808.post-61384088121606235472012-04-07T12:37:00.003+08:002012-04-07T12:37:45.997+08:00New New and New<div class="separator" style="clear: both; text-align: center;">
antara koleksi terbaru yg ada di <a href="http://www.facebook.com/pages/Butik-Kasih-Ummy/253986384674324">Butik Kasih Ummy</a>... jgn lupa utk singgah kat fan page fb kami n klik like. jika bkenan blh tgglkn pesanan anda di sana. terima kasih krn terus myokong kami.</div>
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<br /></div>Inahttp://www.blogger.com/profile/00545088071461533560noreply@blogger.com4tag:blogger.com,1999:blog-4333637548755172808.post-57803261115792107172012-04-06T20:20:00.000+08:002012-04-06T20:20:18.454+08:00Sajak Buat Kalian - anak ku sayang<br />
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<b>Permata Hati Mama</b></div>
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Duhai anak-anak ku sayang</div>
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ketahuilah olehmu</div>
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mama amat menyayangi anak-anak mama</div>
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tiada harta yang paling bernilai pernah mama miliki selain kalian</div>
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9 bulan 10 hari kalian berada dalam kandungan</div>
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setiap kesakitan yang dilalui ketika proses melahirkanmu</div>
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tidak terungkap dengan kata2</div>
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semuanya lenyap</div>
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semuanya terhapus</div>
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disaat melihat senyuman pertamamu</div>
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Duhai puteri sulong mama yang cantik</div>
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diberi nama <i>Areena Syakirah</i></div>
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membawa pengertian yang rajin lagi bersyukur</div>
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doa mama kamu akan membesar menjadi anak yang solehah</div>
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bertetapan dengan makna nama yang diberi</div>
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semoga sifat itu menemanimu</div>
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permata hati kedua mama</div>
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merupakan seorang putera kacak</div>
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<i>Aldrian Ammar Syameer</i> diberi nama</div>
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<i>AMMAR</i> adalah yang memakmurkan yang kuat iman</div>
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itu yang mama harapkan </div>
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jadilah anak yang soleh</div>
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sayangi agamamu</div>
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jadilah pelindung ketika diperlukan</div>
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Duhai anak-anak ku sayang</div>
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andai mama memarahimu</div>
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bukan kerana benci</div>
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pasti ada penyebabnya</div>
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andai pula mama memukulmu</div>
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bukan niat dihati ingin mendera kalian</div>
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apatah lagi mencederakan</div>
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marah nasihat dan memukul bertujuan untuk mengajar</div>
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agar kalian menyedari</div>
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kesalahan yang telah dilakukan</div>
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andai dibiarkan</div>
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kelak mama akan menyesalinya</div>
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pembentukan sahsiah kalian bermula sedari kecil</div>
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bil asudah besar baru nk diasuh</div>
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sudah tidak ada gunanya</div>
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kalian lebih terdedah dengan anasir luar</div>
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oleh itu</div>
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mama ingin mempkukuhkan asas kalian sedari kecil</div>
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mungkin anak-anak mama tidak mengerti</div>
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tidak memahami</div>
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tapi ketahuilah sayang</div>
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tiba masanya di saat kalian berada dalam situasi mama</div>
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kalian pasti mengerti</div>
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seperti mana mama mulai mengerti kenapa aki dan ami melakukan</div>
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perkara yang sama kepada mama</div>
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supaya mama menjadi insan berguna</div>
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tidak rosak akhlaknya</div>
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yang boleh menjaga keluarga</div>
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Duhai anak-anak ku sayang</div>
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jadikan 25 nasihat <i>Luqmanul Hakim</i> kepada anaknya</div>
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sebagai pegangan</div>
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kala terbabas mahupun tersasar dari landasan</div>
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segeralah berbalik ke jalan asal</div>
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selagi hayat dikandung badan</div>
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mama akan menjaga kalian dengan penuh kasih sayang </div>
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tiada kurang tiada lebih</div>
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semua sama rata</div>
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<br /></div>Inahttp://www.blogger.com/profile/00545088071461533560noreply@blogger.com2tag:blogger.com,1999:blog-4333637548755172808.post-66357085224053786332012-04-06T11:25:00.000+08:002012-04-06T11:25:01.861+08:00Perkongsian Ilmu - Duduk Antara 2 Sujud<div class="separator" style="clear: both; text-align: center;">
sekadar berkongsi dgn anda semua di pagi jumaat yg indah ini sesuatu yg kita sudah tahu tapi sering ambil mudah.</div>
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Ketika dalam "duduk di antara dua sujud."</div>
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Dalam tidak sedar, setiap hari kita memohon didalam solat kita..tetapi sayangnya, kita hanya memohon tanpa memahami, sekadar tersebut dibibir, tetapi tidak tersentuh dari hati kita selama ini. </div>
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Marilah kita mula menghayati ketika kita duduk di antara dua sujud semasa solat. </div>
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Dengan rendah hati nyatakanlah permohonan ampun kepada Allah.. </div>
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Rabbighfirli.. (Tuhanku, ampuni aku..)</div>
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Diamlah sejenak, buka dada dan diri kita untuk menerima ampunan dari Allah seperti membuka diri ketika merasakan hembusan angin sepoi-sepoi atau menerima curahan air hujan ketika kita masih kecil Tetaplah membuka diri kita untuk menerima ampunan Allah. Ulangi permintaan itu beberapa kali hingga kita merasakan ketenangan. </div>
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Kemudian sampaikanlah permintaan kedua, </div>
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Warhamni.. (Sayangi aku..) </div>
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Diam dan tundukkanlah diri kita untuk menerima kasih-sayang Allah yang tak terhitung besarnya. Bukalah dada kita seluas-luasnya agar semakin banyak kasih-sayang Allah yang kita terima. Ulanglah beberapa kali hingga kita merasa cukup. Berturut-turut sampaikanlah permintaan2 berikut dengan cara sebagaimana tersebut di atas, satu persatu. </div>
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Wajburnii.. (Tutuplah aib-aibku..) </div>
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Warfa'nii.. (Angkatlah darjatku..) </div>
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Warzuqnii.. (Berilah aku rezeki..) </div>
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Wahdinii.. (Berilah aku petunjuk..) </div>
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Wa'Aafinii.. (Sihatkan aku..) </div>
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Wa'fuannii..(Maafkan aku..) </div>
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Setelah selesai, diamlah sejenak lalu sampaikan rasa syukur kita. Betapa besarnya nilai sebuah doa ini..sebuah doa yang kita hanya lewatkan begitu sahaja.. Dalam tidak kita sedar selama ini kita seperti sedang berpura-pura memohon sesuatu. Sebaik-baik manusia ialah orang yang dapat memberi manfaat kepada orang lain (Hadis riwayat Al-Qudhi). </div>
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</div>Inahttp://www.blogger.com/profile/00545088071461533560noreply@blogger.com2tag:blogger.com,1999:blog-4333637548755172808.post-222206697036951982012-04-05T13:26:00.001+08:002012-04-05T13:26:59.248+08:00Layan Resepi Plak - Sambal Terung Bilis Rangup<div class="separator" style="clear: both; text-align: center;">
dua, tiga hr lepas aku singgah blog <a href="http://mamawandiha.blogspot.com/">kak MaDiHaA</a> n aku trus tpaut ht ngn resepi nih. kebtlan mmg aku ada stok terung. so pepagi lg aku dh masuk dapur. seblm kul 10 td semua udah beres. aku masak awal supaya ank aku ereen dpt lunch dl seblm ke sekolah. kepada kak madihaa, thanks sbb kongsi resepi yg sodap ni. bl mkn krutt kratt krutt kratt bunyinya. hehehe...mntk izin CnP resepinya kat cni ya kak. mintak dihalalkn. </div>
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<b>Sambal Terung Bilis Rangup</b></div>
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Resepi : MaDiHaA a.k.a Ratna</div>
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Bahan2</div>
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4 biji terung saiz sedang ~ potong serong, rendam, cuci & tos</div>
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2 sudu besar cili kisar</div>
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3 ulas bawang merah ~ hiris</div>
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2 ulas bawang putih ~ hiris</div>
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segenggam ikan bilis</div>
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1/2 kiub ikan bilis</div>
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garam, serbuk perasa & sikit gula</div>
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sikit serbuk kunyit</div>
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minyak</div>
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Cara2</div>
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1. Terung digaul ngn garam & kunyit. Panaskan minyak agak byk. Goreng terung hingga nampak lembut. Angkat & ketepikan dulu. Goreng pulak ikan bilis hingga garing, angkat & ketepikan dalam pinggan berasingan.</div>
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2. Kurangkan minyak dlm kuali tadi untuk menumis.. tumis bahan2 mayang hingga layu. Masukkan cili kisar & tumis hingga wangi.</div>
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3. Masukkan kiub ikan bilis, sedikit garam, serbuk perasa & sikit gula. Masukkan 2, 3 sudu air jika sambal terlalu kering. Kacau2 hingga sebati.</div>
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4. Masukkan terung & gaul sebati. Akhir sekali taburkan ikan bilis & gaul lagi. Hidang panas2 semasa ikan bilis masih ranggup. (jika belum mahu makan.. masukkan ikan bilis kemudian apabila dah sedia untuk dihidangkan.. hanya masukkan ikan bilis & gaul.. tak perlu dipasangkan api dapur)</div>
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ini plk ikan patin masak tempoyak. utk resepi blh <a href="http://ina-moklong.blogspot.com/2011/03/ikan-patin-masak-tempoyak-resepi-ii.html">KLIK</a> di sini.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPzU0pbD9qGrWzgLe62PTHvD8apwZFQQKkqiWUEnBHd4UtBilOanu2m116lCPPJbaDB5rTYR5z5RVdr1Vz_Q8gLb84lWCFT1syTiEoOKGtaS5gAZAgGxZMEAAHFcx2fgEWDCJgOV3-_pu-/s1600/add+253.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPzU0pbD9qGrWzgLe62PTHvD8apwZFQQKkqiWUEnBHd4UtBilOanu2m116lCPPJbaDB5rTYR5z5RVdr1Vz_Q8gLb84lWCFT1syTiEoOKGtaS5gAZAgGxZMEAAHFcx2fgEWDCJgOV3-_pu-/s320/add+253.jpg" width="320" /></a></div>
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n timun sbg ulam. simple aje menu aku. jnji tekak ni leh layan. hehehe...</div>Inahttp://www.blogger.com/profile/00545088071461533560noreply@blogger.com2tag:blogger.com,1999:blog-4333637548755172808.post-21585209200855326402012-04-04T17:01:00.003+08:002012-04-04T17:04:17.705+08:00Singgah Jap<div class="separator" style="clear: both; text-align: center;">
jgn lupa singah <a href="http://www.facebook.com/pages/Butik-Kasih-Ummy/253986384674324">http://www.facebook.com/pages/Butik-Kasih-Ummy/253986384674324</a>. klu ada yg bkenan jgn segan2 nyatakn pilihan anda.</div>
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<br />Inahttp://www.blogger.com/profile/00545088071461533560noreply@blogger.com0tag:blogger.com,1999:blog-4333637548755172808.post-45088451408641177542012-04-04T12:15:00.000+08:002012-04-04T12:15:27.457+08:00Bila Hati Sudah Berkenan<div class="separator" style="clear: both; text-align: center;">
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ketika ini sinaran mentari mula myengat di shah alam setlh semalam seharian hanya mendung sepanjang hari. setlh bperang seketika di dapur myediakn menu utk lunch br aku bkesempatan tuk bceloteh di sini. anak2 dh mkn n perut aku jg sdh diisi. kini ms tu berehat seketika. just jamu mata jerk la utk menu simple aku. gambar telur masin jerk aku x snap. </div>
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<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjP8XEbgtyJRO62LkEJ32jH-dpm8ldW2K8J6oasR7qREfRBX9_dxlXi8GE_JVWXjIhdx1qUDKGMUXEwwX9wIKKLvM0lkmGK9RmN5pRWO5mQYOaKcZEtqvRzN_8sfPb8CwNU7cV50-8f-69H/s1600/add+279.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjP8XEbgtyJRO62LkEJ32jH-dpm8ldW2K8J6oasR7qREfRBX9_dxlXi8GE_JVWXjIhdx1qUDKGMUXEwwX9wIKKLvM0lkmGK9RmN5pRWO5mQYOaKcZEtqvRzN_8sfPb8CwNU7cV50-8f-69H/s320/add+279.jpg" width="320" /></a></div>
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tajuk n3 aku kali ni sebnrnya xde kena mgena ngn menu yg aku masak. apa yg aku nk habaq kat semua ialah ttg apa yg aku br trime ptg semlm dr <a href="http://jualanshiros.blogspot.com/">http://jualanshiros.blogspot.com/</a>. klu dh kemaruk mcm ni la jdnyer ^_^. udah beli n trime br habaq kat en. hubby. kekwn semua jgn ikut resam aku tau. septtnya seblm beli kena habaq bkn selps tu k. </div>
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bungkusan yg diterima</div>
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orkid yg diterima melalui pesanan pos perlu direhatkn tlbh dahulu selama 1/2 jam. kemudian direndam selama 1 @ 2 jam seblm blh dipindahkn ke dlm pasu. kemudian letakkan spaghnum moss (lumut) pada akar pokok supaya akar baru cepat tumbuh. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF9oDdhRY6yMPBjzIw9baMIKIMyS5riGCINeZATxFTethwmcDHIr-tWv8Kqmzirn42_2bYDNZ4n3dS_tNYJCri2MqH0NabsoIbu1Hk_1F2QkkXSuE4BpN-a1uoG1RaPuOJ8gRtGk8Frt0f/s1600/add+278.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF9oDdhRY6yMPBjzIw9baMIKIMyS5riGCINeZATxFTethwmcDHIr-tWv8Kqmzirn42_2bYDNZ4n3dS_tNYJCri2MqH0NabsoIbu1Hk_1F2QkkXSuE4BpN-a1uoG1RaPuOJ8gRtGk8Frt0f/s320/add+278.jpg" width="320" /></a></div>
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ini la koleksi tbaru aku. bila nk bbunga pn x tau ler. tgh duk survey baja apa yg bagus utk pokok n bunga. dr kiri Coelogyne Rochussenii, Brassavola David Sander n last skali Cattleya Don Hermen.</div>Inahttp://www.blogger.com/profile/00545088071461533560noreply@blogger.com0tag:blogger.com,1999:blog-4333637548755172808.post-65801882554293323892012-04-03T17:25:00.001+08:002012-04-04T11:33:51.457+08:00Butik<div style="text-align: center;">
ingin diwar-warkan di cni sepanjang aku myepikan diri dr aku telah mbuka sebuah kedai pakaian yg dinamakan Butik Kasih Ummy di dungun, terengganu. dh nama pn rakyat negeri trg kan. kat sn la aku mulakn tapak pniagaan ini. hujan emas di negeri org hujan batu di negeri sndiri. aku lg suka negeri aku. wahhhh ada nasi dagang, kerepok lekor, sata, otak2, ketupat sotong n byk lg la. x mau x mau cite. nnt aku sndiri yg tliur ^_^</div>
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kedai pakaian ini diuruskan oleh adik bongsu perempuan aku. aku cuma btindak mjaga akaun. klu blik kg br aku bpeluang utk sama2 turun padang. untuk pgetahuan kekawan blogging semua pihak kami turut menerima tempahan mjahit baju. untuk info lanjut blh LIKE ramai2 fan page kami kat facebook <a href="http://www.facebook.com/pages/Butik-Kasih-Ummy/253986384674324"> Butik Kasih Ummy</a>. sokongan drp kekwn semua amat dihargai. tqvm kpd yg prnh n tetap setiap mjadi pelanggan tetap kami.</div>
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kpd anda yg berada di sekitar dungun n kawasan sekitarnya sila la bkunjung ke kedai kami. anda dijanjikn ngn tawaran harga menarik jika mjadi pelanggan kami. begitu jg kepada mereka yg mbeli secara online. anda pasti tdk akn kecewa. luv u all.</div>Inahttp://www.blogger.com/profile/00545088071461533560noreply@blogger.com2tag:blogger.com,1999:blog-4333637548755172808.post-78491026863756574052012-04-03T12:13:00.004+08:002012-04-03T12:41:36.516+08:00Kembalinya Aku Di Ruangan Ini<div style="text-align: center; "><span >huh klu baca pd entry mcm beria sakan kn. walhal blum tntu aku dpt meluangkn byk ms bsenang lenang ngn blog kesygnku ini. begini la klu udah bgelar isteri, ibu n pekerja tetap kat dlm rmhtgga. yg seronoknya waktu keje n rehat leh dilakukan sesuka ht daku. yg ttangguh pn ada. hehehe....</span></div><div style="text-align: center; "><span ><br /></span></div><div style="text-align: center; "><span >sebenarnya keadaanku mbataskn masa yg ada utk aku bsiaran. utk dikongsi. kini aku ada hobby baru. hatiku terikat kuat dengan kecantikkn ORKID. semuanya disbbkn adik aku bena, ummy n cousin aku mex. koleksi yg aku ada ketika ini ada yg dibeli n ada jg dr pberian ehsan insan2 yg dinyatakn td. seronok bl mbaca cerita2 drp pgemar orkid. klu ada masa cuba singgah kat cni <a href="http://orchidibuandaisyah.blogspot.com/">http://orchidibuandaisyah.blogspot.com/</a>. kak tina byk mberi info2 bguna bg mereka br nk bjinak2 ngn orkid. anda bisa jatuh hati bl mbaca entry kak tina yg santai. wlaupn aku x kenal kak tina tp aku rs mcm dekat aje ngn dia. hehehe realitinya we all tggl x bjauhan pn. dia ddk kat bukit jelutong n aku kat sunway kayangan. kiranya bjiran jerk la.</span></div><div style="text-align: center; "><span ><br /></span></div><div style="text-align: center; "><span >k la. bl bkesempatan akn ku kongsikn lg kisah diriku. cewah jgn ko org muntah ijo udah ler. pd yg sudi mbaca ribuan terima ksh drp insan kerdil ini. yg x suka xpe la. nasihatku. x yah baca k sbb aku create blog ni just utk cite psl aku jerk. dh sah2 aku heroin dlm catatan nih. dh tntu ada watak2 tambahan yg x penting.</span></div><div style="text-align: center; "><span >tp dh kire glamer la tu bl aku mentioned kat cni. x gtu. free2 jerk aku jadikn ko org bintang. hehehe...</span></div><span ><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgva1O1pEF6rC4oRP76uGVhyity5eQrabRrldzntAEU1ppDIDVEGsoVpo89NAKGBXQ_c_n7gREQFrf5E3agdxeZTJUzrl6Bs3XIoLhca_23EvN91feTQjV2z2LUt2GJiw8bA4lqpUtAO9A3/s1600/bunglo.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgva1O1pEF6rC4oRP76uGVhyity5eQrabRrldzntAEU1ppDIDVEGsoVpo89NAKGBXQ_c_n7gREQFrf5E3agdxeZTJUzrl6Bs3XIoLhca_23EvN91feTQjV2z2LUt2GJiw8bA4lqpUtAO9A3/s400/bunglo.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5727028231908309554" /></a><div style="text-align: center;">ni ler rmh bunglo utk koleksi orkid yg ada...mcm x ckup jerk kn :)</div></span>Inahttp://www.blogger.com/profile/00545088071461533560noreply@blogger.com4tag:blogger.com,1999:blog-4333637548755172808.post-18152734545326429482012-03-05T19:47:00.002+08:002012-03-05T19:54:46.998+08:004 Health Rules You Can Break Today<div class="yom-mod yom-art-hd" id="yui_3_3_0_1_1330947617824396" style="font-style: normal; font-variant: normal; font-weight: normal; margin-top: 12px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; zoom: 1; border-top-width: initial; border-top-style: none; border-top-color: rgb(130, 164, 188); border-right-color: rgb(130, 164, 188); border-bottom-color: rgb(130, 164, 188); border-left-color: rgb(130, 164, 188); font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 16px; text-align: -webkit-auto; background-color: rgb(255, 255, 255); "><div class="bd" id="yui_3_3_0_1_1330947617824395" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; zoom: 1; "><h1 class="headline" style="text-align: justify;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 26px; line-height: 1.21em; "><br /></h1></div></div><div class="yom-mod yom-art-content {ctx.media.modules.article.article_body.fontsize}" style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 20px; padding-left: 0px; zoom: 1; border-top-width: initial; border-top-style: none; border-top-color: rgb(130, 164, 188); border-right-color: rgb(130, 164, 188); border-bottom-color: rgb(130, 164, 188); border-left-color: rgb(130, 164, 188); text-align: -webkit-auto; background-color: rgb(255, 255, 255); "><div class="bd" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; zoom: 1; "><p class="first" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><span class="yom-figure yom-fig-left" style="font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: normal; line-height: 1.6em; clear: none; float: left; margin-right: 20px; margin-top: 6px; margin-bottom: 11px; width: 310px; "><img src="http://l.yimg.com/bt/api/res/1.2/aNVbGBdTj8WWo7xWBLraHQ--/YXBwaWQ9eW5ld3M7cT04NTt3PTMxMA--/http://media.zenfs.com/en-US/blogs/partner/470_2242976.0" title="Photo: Mauricio Alejo" id="2242976" name="2242976" alt="Photo: Mauricio Alejo" height="465" width="310" style="text-align: justify;border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; border-image: initial; display: block; background-repeat: no-repeat no-repeat; " /><span class="legend" style="text-align: justify;display: block; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: arial; font-size: 12px; line-height: 1.7em; color: rgb(65, 65, 65); padding-top: 8px; padding-right: 10px; padding-bottom: 8px; padding-left: 10px; background-color: rgb(238, 238, 238); ">Photo: Mauricio Alejo</span></span></p><div style="font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: normal; line-height: 1.6em; text-align: justify; "><span style="line-height: 1.6em; ">By Leslie Goldman</span><span style="line-height: 1.6em; "> </span></div><div style="text-align: justify;"><span ><span style="font-size: 14px; line-height: 22px;"><br /></span></span></div><span ><div style="text-align: justify;"><span ><span style="font-size: 14px; line-height: 1.6em;">They're the imperatives for well-being that have been drilled into us forever--"Drink eight glasses of water a day!" "Eat nine servings of fruits and veggies!" "Stay away from red meat!" But it turns out that taking care of yourself isn't quite so black-and-white, says </span></span><span class="yshortcuts" id="lw_1328803929_0" style="font-size: 14px; line-height: 1.6em; ">Harvard Medical School</span><span ><span style="font-size: 14px; line-height: 1.6em;"> psychologist </span></span><span class="yshortcuts" id="lw_1328803929_2" style="font-size: 14px; line-height: 1.6em; ">Alice Domar</span><span ><span style="font-size: 14px; line-height: 1.6em;">, PhD, coauthor of </span></span><em style="font-size: 14px; font-style: normal; line-height: 1.6em; ">Live a Little! Breaking the Rules Won't Break Your Health.</em><span ><span style="font-size: 14px; line-height: 1.6em;"> "Research is revealing that whoever wrote the old guidelines didn't have the whole picture, and that there are more paths to optimal health than we previously thought," Domar says. Happily, the new rules are more user-friendly than the old ones. Here, four tips to live by. </span></span></div><div style="text-align: justify;"><span ><span style="font-size: 14px; line-height: 1.6em;"><br /></span></span></div></span><div style="text-align: justify;"><strong style="text-align: -webkit-auto; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 1.6em; font-weight: bold; "><div style="text-align: justify; display: inline !important; "><strong style="line-height: 1.6em; font-weight: bold; ">RELATED: <a href="http://www.oprah.com/blogs/Get-Smarter-By-Eating-Chocolate-and-30-Other-Activities?SiteID=ys_get_smarter_by_eating_chocolate_and_zoning_out" rel="nofollow" style="color: rgb(153, 0, 51); text-decoration: none; ">Get Smarter By Eating Chocolate and Zoning Out</a></strong><span ><span style="line-height: 1.6em; "> </span></span></div></strong></div><div style="text-align: justify;"><br /></div><strong style="font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; font-style: normal; font-variant: normal; line-height: 1.6em; font-weight: bold; "><div style="text-align: justify;"><strong style="line-height: 1.6em; font-weight: bold; ">Old Rule:</strong><span ><span style="line-height: 1.6em; "> Drink eight glasses of water a day. </span></span></div></strong><strong style="font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; font-style: normal; font-variant: normal; line-height: 1.6em; font-weight: bold; "><div style="text-align: justify;"><strong style="line-height: 1.6em; font-weight: bold; ">New Rule:</strong><span ><span style="line-height: 1.6em; "> Eat your water. </span></span></div></strong><div style="text-align: justify;"><br /></div><span ><div style="text-align: justify;"><span ><span style="font-size: 14px; line-height: 1.6em;">The recommendation to chug all that H2O was likely based on guidelines published in 1945. However, says </span></span><span class="yshortcuts" id="lw_1328803929_3" style="font-size: 14px; line-height: 1.6em; ">Howard Murad</span><span ><span style="font-size: 14px; line-height: 1.6em;">, MD, author of </span></span><em style="font-size: 14px; font-style: normal; line-height: 1.6em; ">The Water Secret</em><span ><span style="font-size: 14px; line-height: 1.6em;">, much of your daily requirement is contained in foods: Fruits, vegetables, beans, and cooked whole grains like oatmeal and quinoa (which soak up moisture in the pot) all deliver servings of water. And, as Murad points out, they offer the added bonus of nutrients: "Watermelon and cucumber are more than 90 percent water, but they also contain antioxidants. With a glass of water, all you get is water." You'll know you're hydrated when your urine is colorless or pale yellow and you're rarely thirsty. </span></span></div></span><div style="text-align: justify;"><strong style="text-align: -webkit-auto; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 1.6em; font-weight: bold; "><div style="text-align: justify; display: inline !important; "><strong style="line-height: 1.6em; font-weight: bold; "><br /></strong></div></strong></div><div style="text-align: justify;"><strong style="text-align: -webkit-auto; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 1.6em; font-weight: bold; "><div style="text-align: justify; display: inline !important; "><strong style="line-height: 1.6em; font-weight: bold; ">RELATED: <a href="http://www.oprah.com/health/Dr-Katzs-Rules-for-Healthy-Eating-Maintain-a-Healthy-Weight?SiteID=ys_20120209_top_10_rules_for_eating_right" rel="nofollow" style="color: rgb(153, 0, 51); text-decoration: none; ">Top 10 Rules for Eating Right</a></strong><span ><span style="line-height: 1.6em; "> </span></span></div></strong></div><div style="text-align: justify;"><br /></div><strong style="font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; font-style: normal; font-variant: normal; line-height: 1.6em; font-weight: bold; "><div style="text-align: justify;"><strong style="line-height: 1.6em; font-weight: bold; ">Old Rule:</strong><span ><span style="line-height: 1.6em; "> Eat nine servings of fruits and vegetables. </span></span></div></strong><strong style="font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; font-style: normal; font-variant: normal; line-height: 1.6em; font-weight: bold; "><div style="text-align: justify;"><strong style="line-height: 1.6em; font-weight: bold; ">New Rule:</strong><span ><span style="line-height: 1.6em; "> Fill half your plate with produce. </span></span></div></strong><div style="text-align: justify;"><br /></div><span ><div style="text-align: justify;"><span style="font-size: 14px; line-height: 1.6em; ">A serving of broccoli is about five florets. A serving of raw spinach, one cup. A serving of mango, roughly the size of a fist. "It's not surprising that people get confused over what, exactly, a serving is," says Washington, D.C., dietitian Rebecca Scritchfield. Her advice: Stop counting and instead make half of every meal produce. "You don't need a big mound on your plate. Six asparagus spears at dinner, a spinach salad at lunch, and a sliced banana and some berries at breakfast should do it." And quality counts: Even two or three daily servings of deeply hued fruits and veggies (like blueberries, bok choy, or red peppers) may help reduce your risk of cancer and heart disease, Scritchfield says. "It's like darts. The goal is to hit the bull's-eye. But hitting nearby is good, too."</span><span style="font-size: 14px; line-height: 1.6em; "> </span></div></span><div style="text-align: justify;"><strong style="text-align: -webkit-auto; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 1.6em; font-weight: bold; "><div style="text-align: justify; display: inline !important; "><strong style="line-height: 1.6em; font-weight: bold; "><br /></strong></div></strong></div><div style="text-align: justify;"><strong style="text-align: -webkit-auto; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 1.6em; font-weight: bold; "><div style="text-align: justify; display: inline !important; "><strong style="line-height: 1.6em; font-weight: bold; ">RELATED: <a href="http://www.oprah.com/spirit/The-5-Contemplations?SIteID=ys_20120209_the_5_contemplations" rel="nofollow" style="color: rgb(153, 0, 51); text-decoration: none; ">5 Contemplations for Mindful Eating</a></strong><span ><span style="line-height: 1.6em; "> </span></span></div></strong></div><div style="text-align: justify;"><br /></div><strong style="font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; font-style: normal; font-variant: normal; line-height: 1.6em; font-weight: bold; "><div style="text-align: justify;"><strong style="line-height: 1.6em; font-weight: bold; ">Old Rule:</strong><span ><span style="line-height: 1.6em; "> Avoid </span></span><span class="yshortcuts" id="lw_1328803929_4" style="font-weight: normal; line-height: 1.6em; ">red meat</span><span ><span style="line-height: 1.6em; ">. </span></span></div></strong><strong style="font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; font-style: normal; font-variant: normal; line-height: 1.6em; font-weight: bold; "><div style="text-align: justify;"><strong style="line-height: 1.6em; font-weight: bold; ">New Rule:</strong><span ><span style="line-height: 1.6em; "> Beef in moderation can be healthy. </span></span></div></strong><div style="text-align: justify;"><br /></div><span ><div style="text-align: justify;"><span style="font-size: 14px; line-height: 1.6em; ">Red meat was long considered a heart attack on a plate because it's high in saturated fat. But a 2010 study from the Harvard School of Public Health found that the cardiovascular risk comes from processed varieties, such as sausage, hot dogs, and cold cuts--not from steak, hamburgers, and other nonprocessed cuts. (The real culprits may be salt and preservatives). Red meat is a good source of iron and immunity-boosting zinc-two nutrients some women don't get enough of. Beef (especially grass-fed) also contains high concentrations of conjugated linoleic acid, a type of fat that may decrease cancer risk and help reduce body fat.</span><span style="font-size: 14px; line-height: 1.6em; "> </span></div></span><div style="text-align: justify;"><br /></div><span ><div style="text-align: justify;"><span style="font-size: 14px; line-height: 1.6em; ">"But not all red meats are created equal," says Leslie J. Bonci, director of sports nutrition at the University of Pittsburgh's Center for Sports Medicine. She recommends choosing very lean cuts and avoiding anything labeled "prime," as it will have more fat marbling. And try not to eat more than three 4- to 5-ounce servings (about the size of an iPhone) per week.</span><span style="font-size: 14px; line-height: 1.6em; "> </span></div><div style="text-align: justify;"><span style="font-size: 14px; line-height: 1.6em; "><br /></span></div></span><div style="text-align: justify;"><strong style="text-align: -webkit-auto; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 1.6em; font-weight: bold; "><div style="text-align: justify; display: inline !important; "><strong style="line-height: 1.6em; font-weight: bold; ">RELATED: <a href="http://www.oprah.com/health/Healthy-Superfood-Grains-Freekeh-Farro-Amaranth-Chia?SiteID=ys_20120209_exotic_grains_that_can_improve_your_health" rel="nofollow" style="color: rgb(153, 0, 51); text-decoration: none; ">Exotic Grains That Can Improve Your Health</a> </strong></div></strong></div><div style="text-align: justify;"><br /></div><strong style="font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; font-style: normal; font-variant: normal; line-height: 1.6em; font-weight: bold; "><div style="text-align: justify;"><strong style="line-height: 1.6em; font-weight: bold; ">Old Rule:</strong><span ><span style="line-height: 1.6em; "> Keep your BMI between 18.5 and 24.9. </span></span></div></strong><strong style="font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; font-style: normal; font-variant: normal; line-height: 1.6em; font-weight: bold; "><div style="text-align: justify;"><strong style="line-height: 1.6em; font-weight: bold; ">New Rule:</strong><span ><span style="line-height: 1.6em; "> Eat healthy, exercise, and let your weight settle naturally. </span></span></div></strong><div style="text-align: justify;"><br /></div><span ><div style="text-align: justify;"><span ><span style="font-size: 14px; line-height: 1.6em;">Physicians use BMI (body mass index)--a ratio of your weight to your height--as a tool to diagnose obesity. But critics say BMI ignores muscle mass, and a 2011 </span></span><em style="font-size: 14px; font-style: normal; line-height: 1.6em; ">Obesity</em><span ><span style="font-size: 14px; line-height: 1.6em;"> study notes that it also ignores a person's hip circumference. "People come in different sizes and shapes," says </span></span><span class="yshortcuts" id="lw_1328803929_1" style="font-size: 14px; line-height: 1.6em; ">Joanne Ikeda</span><span ><span style="font-size: 14px; line-height: 1.6em;">, nutritionist emeritus at the University of California, Berkeley. "The idea that everyone should fall under 25 is ludicrous." A person can have a high BMI and still be healthy, Ikeda argues. Research supports the theory: A </span></span><em style="font-size: 14px; font-style: normal; line-height: 1.6em; ">Journal of the American Medical Association</em><span ><span style="font-size: 14px; line-height: 1.6em;"> study found that fit women--even if they were overweight according to their BMI--were less likely to suffer a heart attack than those who were out of shape. Ikeda advises her patients to stop obsessing over their BMI, eat a nutritious diet, and log 150 minutes of exercise per week. "A healthy lifestyle results in a healthy weight." </span></span></div><div style="text-align: justify;"><span ><span style="font-size: 14px; line-height: 1.6em;"><br /></span></span></div></span><div style="text-align: justify;"><strong style="text-align: -webkit-auto; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 1.6em; font-weight: bold; "><div style="text-align: justify; display: inline !important; "><strong style="line-height: 1.6em; font-weight: bold; ">RELATED: <a href="http://www.oprah.com/health/Exercise-Excuses-How-to-Start-Exercising?SiteID=ys_20120209_dr_ozs_excuse_busting_workout" rel="nofollow" style="color: rgb(153, 0, 51); text-decoration: none; ">Dr. Oz's Excuse-Busting Workout</a> </strong></div></strong></div><p></p></div></div>Inahttp://www.blogger.com/profile/00545088071461533560noreply@blogger.com2tag:blogger.com,1999:blog-4333637548755172808.post-68583984425186763522011-10-20T10:51:00.002+08:002011-10-20T12:09:01.357+08:00The Real Barbie and Hubby<div style="text-align: justify;"><span class="Apple-style-span" >Tak jemu - jemu memandang wajah mereka. Kecantikkan kurniaan Allah. Kalau tengok cite kartun barbie aku ni mengalahkan anak - anak. Pernah hubby aku cakap kat aku, "Mama ni masa kecik - kecik dulu tak puas lagi ke tengok cite kartun." Hehehe..... Kepada sesiapa yang mengandung tuh tengok - tengok la selalu. Mana la tau anak yang bakal lahir nanti tetiba muka macam barbie ni hah. Kelassssssssss ko MARIA.....</span></div><div><br /></div><div><span class="Apple-style-span" style="color: rgb(69, 69, 69); font-family: Arial, Helvetica, sans-serif; font-size: 12px; background-color: rgb(255, 255, 255); "><table class="yiv225945009MsoNormalTable" border="0" cellpadding="0" width="100%" style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; display: table; border-collapse: separate; width: 594px; "><tbody style="width: 594px; "><tr style="display: table-row; vertical-align: inherit; "><td width="99%" style="display: table-cell; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; width: 588px; padding-top: 0.75pt; padding-right: 0.75pt; padding-bottom: 0.75pt; padding-left: 0.75pt; "><p class="yiv225945009MsoNormal" style="margin-top: 0px; margin-right: 0in; margin-bottom: 0px; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; display: block; line-height: normal; font-size: 12pt; font-family: 'Times New Roman'; "><span ><span style="font-size: 12pt; font-family: Arial; "> </span></span></p><p align="center" style="margin-top: 0px; margin-right: 0in; margin-bottom: 0px; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; display: block; line-height: normal; font-size: 12pt; font-family: 'Times New Roman'; text-align: center; "><span ><span style="font-size: 12pt; "><img width="516" height="733" id="yiv225945009_x0000_i1025" src="http://us.mg4.mail.yahoo.com/ya/download?mid=1%5f83069%5fAGcmvs4AABqmR931dg6qvgpoO7M&pid=2&fid=Personal&inline=1" style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; " /></span></span></p><p align="center" style="margin-top: 0px; margin-right: 0in; margin-bottom: 0px; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; display: block; line-height: normal; font-size: 12pt; font-family: 'Times New Roman'; text-align: center; "><span ><span style="font-size: 12pt; "> </span></span><span ><span style="font-family: Arial; "></span></span></p><p align="center" style="margin-top: 0px; margin-right: 0in; margin-bottom: 0px; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; display: block; line-height: normal; font-size: 12pt; font-family: 'Times New Roman'; text-align: center; "><span ><span style="font-size: 12pt; "> </span></span><span ><span style="font-family: Arial; "></span></span></p><p align="center" style="margin-top: 0px; margin-right: 0in; margin-bottom: 0px; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; display: block; line-height: normal; font-size: 12pt; font-family: 'Times New Roman'; text-align: center; "><span ><span style="font-size: 12pt; "><img width="516" height="733" id="yiv225945009_x0000_i1026" src="http://us.mg4.mail.yahoo.com/ya/download?mid=1%5f83069%5fAGcmvs4AABqmR931dg6qvgpoO7M&pid=2&fid=Personal&inline=1" style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; " /></span></span></p><p align="center" style="margin-top: 0px; margin-right: 0in; margin-bottom: 0px; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; display: block; line-height: normal; font-size: 12pt; font-family: 'Times New Roman'; text-align: center; "><span ><span style="font-size: 12pt; "> </span></span><span ><span style="font-family: Arial; "></span></span></p><p align="center" style="margin-top: 0px; margin-right: 0in; margin-bottom: 0px; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; display: block; line-height: normal; font-size: 12pt; font-family: 'Times New Roman'; text-align: center; "><span ><span style="font-size: 12pt; "> </span></span><span ><span style="font-family: Arial; "></span></span></p><p align="center" style="margin-top: 0px; margin-right: 0in; margin-bottom: 0px; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; display: block; line-height: normal; font-size: 12pt; font-family: 'Times New Roman'; text-align: center; "><span ><span style="font-size: 12pt; "><img width="514" height="733" id="yiv225945009_x0000_i1027" src="http://us.mg4.mail.yahoo.com/ya/download?mid=1%5f83069%5fAGcmvs4AABqmR931dg6qvgpoO7M&pid=3&fid=Personal&inline=1" style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; " /></span></span></p><p align="center" style="margin-top: 0px; margin-right: 0in; margin-bottom: 0px; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; display: block; line-height: normal; font-size: 12pt; font-family: 'Times New Roman'; text-align: center; "><span ><span style="font-size: 12pt; "> </span></span><span ><span style="font-family: Arial; "></span></span></p><p align="center" style="margin-top: 0px; margin-right: 0in; margin-bottom: 0px; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; display: block; line-height: normal; font-size: 12pt; font-family: 'Times New Roman'; text-align: center; "><span ><span style="font-size: 12pt; "> </span></span><span ><span style="font-family: Arial; "></span></span></p><p align="center" style="margin-top: 0px; margin-right: 0in; margin-bottom: 0px; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; display: block; line-height: normal; font-size: 12pt; font-family: 'Times New Roman'; text-align: center; "><span ><span style="font-size: 12pt; "><img width="579" height="733" id="yiv225945009_x0000_i1028" src="http://us.mg4.mail.yahoo.com/ya/download?mid=1%5f83069%5fAGcmvs4AABqmR931dg6qvgpoO7M&pid=4&fid=Personal&inline=1" style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; " /></span></span></p><p align="center" style="margin-top: 0px; margin-right: 0in; margin-bottom: 0px; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; display: block; line-height: normal; font-size: 12pt; font-family: 'Times New Roman'; text-align: center; "><span ><span style="font-size: 12pt; "> </span></span><span ><span style="font-family: Arial; "></span></span></p><p align="center" style="margin-top: 0px; margin-right: 0in; margin-bottom: 0px; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; display: block; line-height: normal; font-size: 12pt; font-family: 'Times New Roman'; text-align: center; "><span ><span style="font-size: 12pt; "> </span></span><span ><span style="font-family: Arial; "></span></span></p><p align="center" style="margin-top: 0px; margin-right: 0in; margin-bottom: 0px; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; display: block; line-height: normal; font-size: 12pt; font-family: 'Times New Roman'; text-align: center; "><span ><span style="font-size: 12pt; "><img width="507" height="733" id="yiv225945009_x0000_i1029" src="http://us.mg4.mail.yahoo.com/ya/download?mid=1%5f83069%5fAGcmvs4AABqmR931dg6qvgpoO7M&pid=5&fid=Personal&inline=1" style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; " /></span></span></p><p align="center" style="margin-top: 0px; margin-right: 0in; margin-bottom: 0px; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; display: block; line-height: normal; font-size: 12pt; font-family: 'Times New Roman'; text-align: center; "><span ><span style="font-size: 12pt; "> </span></span><span ><span style="font-family: Arial; "></span></span></p><p align="center" style="margin-top: 0px; margin-right: 0in; margin-bottom: 0px; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; display: block; line-height: normal; font-size: 12pt; font-family: 'Times New Roman'; text-align: center; "><span ><span style="font-size: 12pt; "> </span></span><span ><span style="font-family: Arial; "></span></span></p><p align="center" style="margin-top: 0px; margin-right: 0in; margin-bottom: 0px; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; display: block; line-height: normal; font-size: 12pt; font-family: 'Times New Roman'; text-align: center; "><span ><span style="font-size: 12pt; "><img width="536" height="733" id="yiv225945009_x0000_i1030" src="http://us.mg4.mail.yahoo.com/ya/download?mid=1%5f83069%5fAGcmvs4AABqmR931dg6qvgpoO7M&pid=6&fid=Personal&inline=1" style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; " /></span></span></p><p style="margin-top: 0px; margin-right: 0in; margin-bottom: 0px; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; display: block; line-height: normal; font-size: 12pt; font-family: 'Times New Roman'; "><span ><span style="font-size: 7.5pt; color: white; "><br />.</span></span></p><p style="margin-top: 0px; margin-right: 0in; margin-bottom: 0px; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; display: block; line-height: normal; font-size: 12pt; font-family: 'Times New Roman'; "><span ><span style="font-size: 12pt; "> </span></span></p></td></tr></tbody></table></span></div>Inahttp://www.blogger.com/profile/00545088071461533560noreply@blogger.com2tag:blogger.com,1999:blog-4333637548755172808.post-77810605680304412742011-10-19T15:58:00.004+08:002011-10-19T18:01:09.653+08:00MIL vs MENANTU<div style="text-align: justify;"><span class="Apple-style-span">Maaf kiranya topik ini bisa membuatkan sesetengah pihak akan terasa mahupun tercuit hati. Tapi aku rasa ia wajar untuk diketengahkan kerana ada di antara kita sering memandang remeh akan hal sebegini. Walhal ia boleh menjadi barah yang maha bahaya yang senang - senang menular di kalangan kita.</span></div><div style="text-align: justify;"><span class="Apple-style-span"><br /></span></div><div style="text-align: justify;"><span class="Apple-style-span">Orang tua aku sering berpesan. Anggap la MIL seperti ibu kita sendiri. Ibu yang berjasa melahirkan kita di dunia ini dan bersusah payah serta bersengkang mata untuk membesarkan kita semua. Ya ku akui itu. Tapi bagaimana pula dengan mereka yang tidak bernasib baik yang mendapat MIL seperti gunting dalam lipatan.</span></div><div style="text-align: justify;"><span class="Apple-style-span"><br /></span></div><div style="text-align: justify;"><span class="Apple-style-span">Syukurlah sekiranya anda tidak perlu berhadapan dengan situasi sebegitu. Ada MIL yang sanggup memporak perandakan rumahtangga anak menantu semata - mata untuk kepuasan dirinya. Mereka sering beranggapan anak lelaki mereka adalah hak mutlak mereka. Sering mencampuri urusan peribadi rumahtangga anak mereka. Sehingga duit untuk isteri dipersoalkan kenapa perlu diberi sebanyak itu sedangkan dia sepatutnya mendapat habuan yang lebih banyak kerana dia telah membesarkan anak lelaki mereka.</span></div><div style="text-align: justify;"><span class="Apple-style-span"><br /></span></div><div style="text-align: justify;"><span class="Apple-style-span">Tidak cukup dengan itu, setiap gerak - geri anak menantu diperhatikan. Sanggup pula menjaja cerita tentang menantu pada kenalan juga jiran tetangga. Walaupun tidak tinggal sebumbung dia ada cara tersendiri bagaimana untuk mengetahui aktiviti menantu. Menipu dan melakonkan watak sedih adalah lumrah si MIL untuk disajikan kepada anak menantu. Agaknya kalau ada anugerah untuk MIL ZALIM, golongan ini la yang selayaknya memiliki trofi itu. Ironinya, tidakkah si MIL ini merasa bersalah dengan apa yang telah dia lakukan. Tidak mustahil juga rasanya si MIL ini akhirnya sanggup melakukan sesuatu di luar dugaan supaya anak dan menantunya bercerai. </span></div><div style="text-align: justify;"><span class="Apple-style-span"><br /></span></div><div style="text-align: justify;"><span class="Apple-style-span">Lain pula halnya dengan MENANTU yang tak sedar diuntung. Yang sesuka hati memperlakukan MIL seperti bibik dari seberang. Sampaikan seluar dalam sendiri pun MIL yang cuci, lipat dan simpankan. Urusan menjaga anak - anak diserahkan kepada MIL. Diri sendiri seenaknya membuta tak kira masa dan ketika. Boleh bersenang - lenang menonton tv rancangan kegemaran dari pagi sampai ke malam. Tidak pula ringan tulang untuk menolong membuat kerja rumah.</span></div><div style="text-align: justify;"><span class="Apple-style-span"><br /></span></div><div style="text-align: justify;"><span class="Apple-style-span">MENANTU ini memang kurang ajar juga tidak sedar diri. Sudah la menumpang di rumah MIL. Tapi berlagak seperti permaisuri dambaan ramai. Kalau muka macam kodok ditampal bedak dan badan macam dugong pakai korset usah berlagak seperti Miss Universe. </span></div><div style="text-align: justify;"><span class="Apple-style-span"><br /></span></div><div style="text-align: justify;"><span class="Apple-style-span">Bila MIL diperlakukan sedemikian rupa. Lain pula pada ibu sendiri. Bijak pula memberi alasan. Ibu tidak boleh melakukan kerja berat. Apatah lagi kalau kurang tidur. Nanti penyakit ibu datang lagi. Jadi ibu tidak boleh dibebani dengan masalah yang tidak sepatutnya. Ahhh... persis anak yang solehah.</span></div><div style="text-align: justify;"><span class="Apple-style-span"><br /></span></div><div style="text-align: justify;"><span class="Apple-style-span">Tidakkah si MENANTU ini ada otak untuk berfikir seketika. MIL pun sudah tua. Sepatutnya hari - hari tuanya diisi dengan amal ibadah. Ingin ke surau untuk mencari ilmu. Berehat setelah penat di waktu mudanya membesarkan anak - anak.</span></div><div style="text-align: justify;"><span class="Apple-style-span"><br /></span></div><div style="text-align: justify;"><span class="Apple-style-span">Kalau ada yang tersinggung ngan artikel ini aku mohon kemaafan. Tetapi kenapa pula perlu terasa kalau bukan anda pelakunya. Persoalannya kenapa wujud dua golongan ini di kalangan masyarakat hari ini. Kita kan 1 Malaysia. Tak kan tak faham bahasa kot. Renung - renungkan dan selamat beramal.</span></div><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvRlmshwKDRGyHI3BgbvEyP-vzb2xd-QR4BV1pVldafqjhZDyjRgApt2q8JN56fFSd4IDLBod2cC9K__KHPBpe1TIOxZGGORpGbmvJMjgO-AW7WpUe310_UdgEwWNoPc9Qfl_w2FO7qxBC/s1600/images.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 277px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvRlmshwKDRGyHI3BgbvEyP-vzb2xd-QR4BV1pVldafqjhZDyjRgApt2q8JN56fFSd4IDLBod2cC9K__KHPBpe1TIOxZGGORpGbmvJMjgO-AW7WpUe310_UdgEwWNoPc9Qfl_w2FO7qxBC/s400/images.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5665133442812343970" /></a><br /><div style="text-align: center;"><i><span class="Apple-style-span">keluarga bahagia dambaan semua namun jika ada di antara kita yang busuk hati dan tidak ikhlas ia di ibaratkan cuba memeluk bayang - bayang di dalam mimpi</span></i></div><div style="text-align: center;"><i><span class="Apple-style-span"><br /></span></i></div><div style="text-align: justify;"><span class="Apple-style-span" >Apa yang dinyatakan di sini adalah melalui apa yang berlaku di sekeliling aku di kalangan teman - teman rapat juga di dalam keluarga aku. Sekadar meluahkannya di sini untuk dikongsi bersama anda semua. Jadikan panduan ke arah kehidupan yang lebih baik. Pandang pada sudut positif supaya kita faham apa maksud tersurat mahupun yang tersirat.</span></div>Inahttp://www.blogger.com/profile/00545088071461533560noreply@blogger.com3tag:blogger.com,1999:blog-4333637548755172808.post-81288233992557078852011-08-16T12:43:00.002+08:002011-08-16T12:48:14.824+08:009 Habits That Can Do More Harm Than Good<span class="Apple-style-span" style="background-color: rgb(255, 255, 255); "><div class="post-hdr cls" style="font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 16px; margin-top: 10px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; zoom: 1; "><div class="attr cls" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; zoom: 1; font-size: 11px; color: rgb(85, 85, 85); "><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; float: left; "><ul style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; display: block; clear: both; "><li class="last" style="text-align: justify;margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 10px; padding-top: 0px; padding-right: 10px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; list-style-position: initial; list-style-image: initial; float: left; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; ">by <a href="http://shine.yahoo.com/blog/34Z6JIYZQCY42ILKVIRN44WFUQ/;_ylt=Am4tUyAkEJdpcynJbBU3YcJrbqU5" style="font-size: 11px; font-family: arial, sans-serif; text-decoration: none; color: rgb(182, 88, 0); text-transform: none; "><span class="author">Woman's Day</span></a>, on Wed Aug 10, 2011 7:26am PDT</li></ul></div></div></div><div class="post-body cls" style="margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; zoom: 1; "><h4 style="font-family: arial, helvetica, clean, sans-serif; line-height: 1.5; text-align: justify; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 13px; ">By <a href="http://us.lrd.yahoo.com/_ylt=Amvp0SfJp1sAaiC_26jVjC9rbqU5/SIG=129u0oujj/**http%3A//www.womansday.com/content/search%3FSearchText=Amanda%2BGreene" rel="nofollow" style="font-size: 13px; font-family: arial, sans-serif; text-decoration: none; color: rgb(182, 88, 0); text-transform: none; ">Amanda Greene</a></h4><div style="text-align: justify;"><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 19px;">
<br /></span></span></div></div></span><span class="Apple-style-span" style="font-family: arial, helvetica, clean, sans-serif; line-height: 19px; background-color: rgb(255, 255, 255); font-size: small; ">The basics of staying healthy seem pretty easy to follow: Eat well, exercise, get enough sleep and you should be on the right track, right? Surprisingly, it can be more complicated than that. Oftentimes the very choices we make to benefit our health can be the same ones that hurt us in the long run. Read on to learn which unexpected habits—like brushing your teeth after every meal or slipping into a pair of comfortable sandals—might be causing you harm.</span><span class="Apple-style-span" style="background-color: rgb(255, 255, 255); "><div class="post-body cls" style="margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; zoom: 1; "><div style="text-align: justify;">
<br /></div><p style="text-align: justify;font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 1.5; margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><strong style="font-style: normal; font-weight: bold; ">1. Compulsively using hand sanitizer.</strong></p><div class="figure fig-right" style="font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 1.5; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 10px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; float: right; width: 144px; "><img src="http://www.womansday.com/var/ezflow_site/storage/images/media/images/01_surprising-worst-things-hand-sanitizer/1226339-1-eng-US/01_surprising-worst-things-hand-sanitizer_medium.jpg" alt="" height="166" width="144" style="text-align: justify;border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font: normal normal normal 77%/normal arial; display: block; " /></div><p style="text-align: justify;font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 1.5; margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">If you reach for hand sanitizer any time you make contact with the outside world, you might want to take pause. Unless you’re in an especially germ-prone place like a hospital, soap and water will work just fine, says Richard Gallo, MD, PhD, chief of the Division of Dermatology at the University of California-San Diego. When you’re not near a sink, hand sanitizing gels can help, but be sure to read the label first. Recent research has shown that those containing triclosan may promote bacteria and virus resistance to antibiotic medications (this goes for antibacterial hand soaps that contain triclosan, too). Instead, choose brands like Purell, that contain at least 60% alcohol, which will kill 99% of bacteria on contact. <em style="font-style: italic; ">Photo: Janine Lamontagne / iStock</em></p><p style="text-align: justify;font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 1.5; margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><b>
<br /></b></p><p style="text-align: justify;font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 1.5; margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><strong style="font-style: normal; font-weight: bold; ">2. Experimenting with skincare products.</strong></p><div class="figure fig-right" style="font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 1.5; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 10px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; float: right; width: 144px; "><img src="http://www.womansday.com/var/ezflow_site/storage/images/media/images/02_surprising-worst-things-skincare-products/1226344-1-eng-US/02_surprising-worst-things-skincare-products_medium.jpg" alt="" height="166" width="144" style="text-align: justify;border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font: normal normal normal 77%/normal arial; display: block; " /></div><p style="text-align: justify;font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 1.5; margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Who isn’t tempted to buy the latest skin creams and serums promising to shed years from your face? While looking for something that works for you is a good idea, overhauling your routine every few weeks in search of the fountain of youth isn’t. “I’ve always encouraged my patients to create a daily regimen and stick with it,” says Jody Levine, MD, a dermatologist in New York City. “Women get easily bored with their beauty routine, especially if they don’t see results right away. It can take between six and eight weeks to see changes; if you’re using a product to increase collagen, expect to wait six months to see results.” She often cautions patients against constantly changing products, noting that it may cause adult rosacea (a condition that results in red, patchy and sometimes inflamed skin). “People may be forming sensitive skin by trying out too many different products with high levels of fragrance and other sensitizers,” Dr. Levine says. In lieu of always trying something new, stick with what works for you, or see your dermatologist to develop a new routine. And manage your expectations—according to Dr. Levine, a consistent regime should “keep your skin clear, clean and smooth. Make that your rule of thumb and don’t expect miracles, especially when it comes to over-the-counter antiaging products.” <em style="font-style: italic; ">Photo: Shutterstock</em></p><div style="text-align: justify;">
<br /></div><p style="text-align: justify;font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 1.5; margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><strong style="font-style: normal; font-weight: bold; ">3. Wearing flip-flops.</strong></p><div class="figure fig-right" style="font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 1.5; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 10px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; float: right; width: 144px; "><img src="http://www.womansday.com/var/ezflow_site/storage/images/media/images/03_surprising-worst-things-flip-flops/1226349-1-eng-US/03_surprising-worst-things-flip-flops_medium.jpg" alt="" height="166" width="144" style="text-align: justify;border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font: normal normal normal 77%/normal arial; display: block; " /></div><p style="text-align: justify;font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 1.5; margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Forgoing sky-high heels and toe-pinching boots for the freedom of flip-flops is giving your feet a much-need break, right? Not exactly. Turns out, your summer shoes aren’t doing you any favors. According to Jordana Szpiro, DPM, a podiatrist and foot surgeon in Boston, “Flip-flops and other unsupportive sandals, which have no arch support and give no structural support to the foot, can lead to stress fractures since your uncushioned feet become strained when they try to support too much weight,” she explains. “Extensor or flexor tendinitis is also a common problem that happens as a result of trying to keep your flip-flips on—the muscles on top or underneath your feet overexert themselves while trying to grip your shoes.” She also advises against walking around shoeless, even if you’re by the pool or in your gym’s locker room. “Aside from not giving your feet any support, going barefoot can also be challenging for those prone to infectious skin diseases such as plantar warts and athlete’s foot, which are easily spread poolside, in pedicure salons and in gyms.” But that doesn't mean you need to spend your summer in closed toe shoes. Dr. Szpiro recommends comfortable sandals that also provide plenty of support, like styles from <a href="http://us.lrd.yahoo.com/_ylt=AtLd_wnPt20DDe83aPCJFMhrbqU5/SIG=10so4hulr/**http%3A//www.fitflop.com/" rel="nofollow" target="_blank" style="font-size: 13px; font-family: arial, sans-serif; text-decoration: none; color: rgb(182, 88, 0); text-transform: none; ">Fit Flops</a>, <a href="http://us.lrd.yahoo.com/_ylt=Anlibjh.BundRp540E_qjuNrbqU5/SIG=111ikh0eb/**http%3A//www.orthaheelusa.com/" rel="nofollow" target="_blank" style="font-size: 13px; font-family: arial, sans-serif; text-decoration: none; color: rgb(182, 88, 0); text-transform: none; ">OrthoHeel</a> and <a href="http://us.lrd.yahoo.com/_ylt=AjSxG.c8jAgtJ7NWsYExKIxrbqU5/SIG=11lvpachh/**http%3A//www.mephisto.com/index.php%3Flang=en%2520" rel="nofollow" target="_blank" style="font-size: 13px; font-family: arial, sans-serif; text-decoration: none; color: rgb(182, 88, 0); text-transform: none; ">Mephisto</a>. <em style="font-style: italic; ">Photo: Stockbyte / Thinkstock</em></p></div></span><span class="Apple-style-span" style="background-color: rgb(255, 255, 255); "><div class="post-body cls" style="margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; zoom: 1; "><div style="text-align: justify;"><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 19px;"><b>
<br /></b></span></span></div></div></span><span class="Apple-style-span" style="background-color: rgb(255, 255, 255); "><strong><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 1.5;">4. Brushing your teeth after every meal.</span></span></strong></span><span class="Apple-style-span" style="background-color: rgb(255, 255, 255); "><div class="post-body cls" style="margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; zoom: 1; "><div class="figure fig-right" style="font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 1.5; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 10px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; float: right; width: 144px; "><img src="http://www.womansday.com/var/ezflow_site/storage/images/media/images/04_surprising-worst-things-toothbrush-toothpaste/1226354-1-eng-US/04_surprising-worst-things-toothbrush-toothpaste_medium.jpg" alt="" height="166" width="144" style="text-align: justify;border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font: normal normal normal 77%/normal arial; display: block; " /></div><p style="text-align: justify;font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 1.5; margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Rushing to brush immediately after every meal may seem like a great way to keep your oral health in check, but according to Greg Diamond, DDS, a New York City periodontist, it’s better to hold off. Food can leave acid on your teeth, which can weaken the enamel, “and brushing while the enamel is in a weakened state can actually scrub the enamel away.” To dislodge any food particles that may remain after eating, he recommends simply rinsing your mouth out with water and saving the brushing for morning and night. Then when you do brush, be sure to do so in a circular motion. According to Dr. Diamond, this will improve your chances of removing harmful bacteria between the teeth and gums. Brushing up and down or back and forth, on the other hand, can leave behind harmful bacteria, causing gum disease; while applying too much pressure can lead to receding gums. <em style="font-style: italic; ">Photo: Shutterstock</em></p><div style="text-align: justify;">
<br /></div><p style="text-align: justify;font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 1.5; margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><strong style="font-style: normal; font-weight: bold; ">5. Doing only cardio when you work out.</strong></p><div class="figure fig-right" style="font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 1.5; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 10px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; float: right; width: 144px; "><img src="http://www.womansday.com/var/ezflow_site/storage/images/media/images/05_surprising-worst-things-treadmill/1226359-1-eng-US/05_surprising-worst-things-treadmill_medium.jpg" alt="" height="166" width="144" style="text-align: justify;border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font: normal normal normal 77%/normal arial; display: block; " /></div><p style="text-align: justify;font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 1.5; margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">It’s easy to assume that the best way to lose weight is to stick to the same cardio workout, but “if you only do cardio, your body will become so accustomed to the routine that you’ll start to burn less fat over time,” says Joseph Ciccone, DPT, CSCS, a physical therapist at ColumbiaDoctors Eastside Sports Therapy in New York. Plus, going through repeated motions on the treadmill or elliptical machine can create tight muscles and lead to injury. Trade in a few of your cardio workouts for circuit training, which involves doing a number of different strength training exercises with little rest between moves in order to keep your heart rate up while also working out your entire body, ensuring that you’ll burn the most calories—without burning out. Integrating resistance training into your routine will create muscle mass, which will help you burn more calories throughout the day, even when you’re at rest, says Jennifer Fleischer, exercise and nutrition coach and owner of <a href="http://us.lrd.yahoo.com/_ylt=AuTaGpwJ3hU.RMLC9f_lIBdrbqU5/SIG=10uunvuvg/**http%3A//holisticfitsf.com/" rel="nofollow" target="_blank" style="font-size: 13px; font-family: arial, sans-serif; text-decoration: none; color: rgb(182, 88, 0); text-transform: none; ">Holistic Fitness</a> in San Francisco. She also recommends revamping your cardio routine by mixing in interval training once a week. Try doing 30 seconds of high intensity motion, whether you’re on the treadmill, elliptical machine or in the swimming pool, followed by 90 seconds of recovery at a moderate pace, working your way up to 10 repetitions. The bursts of intensity followed by recovery will effectively and efficiently blast calories and fat. <em style="font-style: italic; ">Photo: Shutterstock</em></p></div></span><span class="Apple-style-span" style="background-color: rgb(255, 255, 255); "><div class="post-body cls" style="margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; zoom: 1; "><div style="text-align: justify;"><span class="Apple-style-span" ><span class="Apple-style-span" style="line-height: 19px;"><b>
<br /></b></span></span></div><p style="text-align: justify;font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 1.5; margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><strong style="font-style: normal; font-weight: bold; ">6. Skipping meals to “save up” for later.</strong></p><div class="figure fig-right" style="font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 1.5; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 10px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; float: right; width: 144px; "><img src="http://www.womansday.com/var/ezflow_site/storage/images/media/images/06_surprising-worst-things-empty-plate/1226364-1-eng-US/06_surprising-worst-things-empty-plate_medium.jpg" alt="" height="166" width="144" style="text-align: justify;border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font: normal normal normal 77%/normal arial; display: block; " /></div><p style="text-align: justify;font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 1.5; margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">“Women have gotten into the habit of saving their calories for the fun stuff later on,” says Danine Fruge, MD, associate medical director at <a href="http://us.lrd.yahoo.com/_ylt=As71Yel_.X6YY5QvfPLm.oVrbqU5/SIG=10tlmaev6/**http%3A//www.pritikin.com/" rel="nofollow" target="_blank" style="font-size: 13px; font-family: arial, sans-serif; text-decoration: none; color: rgb(182, 88, 0); text-transform: none; ">Pritikin Longevity Center + Spa</a> in Miami. For example, many women will hold off on eating lunch so that they can have a few glasses of wine to unwind<a href="http://us.lrd.yahoo.com/_ylt=AqapHbK6dv_qSqZs2qrFPU1rbqU5/SIG=136skb5u4/**http%3A//www.womansday.com/Articles/Health-Fitness/9-Habits-That-Can-Do-More-Harm-Than-Good.html%23" rel="nofollow" id="itxthook3" name="itxthook3" style="font-size: 13px; font-family: arial, sans-serif; text-decoration: none; color: rgb(182, 88, 0); text-transform: none; "><span id="itxthook3w0"></span></a> at the end of the day. Not a problem as long as you’re carefully allocating your calories, right? “Unfortunately when you don’t eat breakfast or lunch you can develop cravings and irritability, which can lead to overeating later on in the day,” she explains. A smarter approach to eating: Fill up on protein-packed meals and nutrient-rich snacks that'll keep your satisfied all day, so when dinnertime or cocktail hour rolls around you won’t be tempted to fill your plate with calorie-rich and high-fat foods. <em style="font-style: italic; ">Photo: Andrey Kuzmin / Thinkstock</em></p><div style="text-align: justify;">
<br /></div><p style="text-align: justify;font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 1.5; margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><strong style="font-style: normal; font-weight: bold; ">7. Drinking only bottled water.</strong></p><div class="figure fig-right" style="font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 1.5; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 10px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; float: right; width: 144px; "><img src="http://www.womansday.com/var/ezflow_site/storage/images/media/images/07_surprising-worst-things-bottled-water/1226369-1-eng-US/07_surprising-worst-things-bottled-water_medium.jpg" alt="" height="166" width="144" style="text-align: justify;border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font: normal normal normal 77%/normal arial; display: block; " /></div><p style="text-align: justify;font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 1.5; margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">By reaching for a bottle of H20 you may think you’re doing your body some good by avoiding tap water, which can be filled with who-knows-what. But that's not the case. “Bottled water contains no fluoride, and we’re seeing more and more adults suffer from a fluoride deficiency, which can lead to tooth decay,” says Dr. Diamond. “Instead, fill your glass with water purified by a Brita or PUR water filtration system” which will keep your water free from impurities commonly found in tap water, but still allow you to reap the benefits of fluoride. <em style="font-style: italic; ">Photo: Shutterstock</em></p></div></span><span class="Apple-style-span" style="background-color: rgb(255, 255, 255); "><div class="post-body cls" style="margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; zoom: 1; "><div style="text-align: justify;"><span class="Apple-style-span" ><span class="Apple-style-span" style="line-height: 19px;"><b>
<br /></b></span></span></div><p style="text-align: justify;font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 1.5; margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><strong style="font-style: normal; font-weight: bold; ">8. Cleaning with disinfecting products.</strong></p><div class="figure fig-right" style="font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 1.5; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 10px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; float: right; width: 144px; "><img src="http://www.womansday.com/var/ezflow_site/storage/images/media/images/08_surprising-worst-things-disinfecting-cleaners/1226374-1-eng-US/08_surprising-worst-things-disinfecting-cleaners_medium.jpg" alt="" height="166" width="144" style="text-align: justify;border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font: normal normal normal 77%/normal arial; display: block; " /></div><p style="text-align: justify;font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 1.5; margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">While keeping your home pristine and germ-free may seem like the path to perfect health, using cleansers that boast antibacterial or disinfecting properties could have the opposite effect. “These products haven’t been proven to be any more effective than regular cleaning products, and there is significant evidence that the chemicals in these disinfecting cleansers—called quaternary ammonium compounds––can lead to asthma,” says Rebecca Sutton, PhD, senior scientist at the Environmental Working Group. Other cleaning product chemicals to avoid include 2-butoxyethanol, which the Environmental Protection Agency considers a human carcinogen and has been linked to cancer; alkylphenol ethoxylates, which can disrupt hormones; and ethanolamines, which can cause asthma. But because cleaning product companies aren’t required to list most ingredients on their product labels (you can call or go online instead), it can be tough to know what to buy. However, Seventh Generation, an eco-friendly company, clearly lists their ingredients on their labels, so that's one option. Another, which Dr. Sutton recommends, is cleaning with a mixture of one part water and one part vinegar, or scrubbing surfaces with baking soda, both of which have natural antibacterial properties. She emphasizes that when it comes to ousting germs, the key is cleaning often and thoroughly—not blasting every surface with the harshest cleaner you can find. “Your goal should be to clean regularly,” says Dr. Sutton. “That way you’ll get rid of dirt, so there’s no place for bacteria to grow.” <em style="font-style: italic; ">Photo: Shutterstock</em></p><div style="text-align: justify;">
<br /></div><p style="text-align: justify;font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 1.5; margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><strong style="font-style: normal; font-weight: bold; ">9. Loading up on nutritional supplements</strong></p><div class="figure fig-right" style="font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 1.5; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 10px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; float: right; width: 144px; "><img src="http://www.womansday.com/var/ezflow_site/storage/images/media/images/09_surprising-worst-things-vitamins/1226379-1-eng-US/09_surprising-worst-things-vitamins_medium.jpg" alt="" height="166" width="144" style="text-align: justify;border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font: normal normal normal 77%/normal arial; display: block; " /></div><p style="text-align: justify;font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 1.5; margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">When it comes to vitamins and minerals, more is better, right? Not always, says Christine Rosenbloom, PhD, RD, professor emeritus at Georgia State University. “People often take nutritional supplements without really understanding what they’re consuming, or if they really need them.” Because so many foods are fortified these days, she notes that chances are many of us don’t have any major nutritional deficiencies. If you are already getting enough of what you need, the best case scenario is that the supplements will have no effect on you. But there are more serious side effects of carelessly popping pills: Vitamin A in large amounts can be toxic to a developing fetus, vitamin C in large doses can cause gastrointestinal distress as well as interfere with glucose readings in people on diabetes medications and too much vitamin B6 can cause nerve damage. Since a 2009 study in <em style="font-style: italic; ">The American Journal of Clinical Nutrition</em> concluded that in the absence of a deficiency, eating food instead of taking supplements should be the primary way to fulfill nutritional requirements and deliver health benefits, Dr. Rosenbloom suggests visiting <a href="http://us.lrd.yahoo.com/_ylt=AsPd4j00C4HJEEbeQlvTUj5rbqU5/SIG=115kftt59/**http%3A//www.mypyramidtracker.gov/" rel="nofollow" target="_blank" style="font-size: 13px; font-family: arial, sans-serif; text-decoration: none; color: rgb(182, 88, 0); text-transform: none; ">MyPyramidTracker.gov</a> where you can input the foods that you eat daily and the site will tell you what you need to add to your diet. If you find out that you need to up your intake of, say, calcium, “try integrating calcium-rich foods into your diet, like a glass of skim milk or a spinach salad,” before making a beeline to the supplements aisle. If you do learn that supplements are the best choice to remedy a deficiency, look for "USP" printed on the label, which signifies that the pill meets the standards of the testing organization U.S. Pharmacopeia. <em style="font-style: italic; ">Photo: Shutterstock</em></p></div></span><span class="Apple-style-span" style="font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 19px; background-color: rgb(255, 255, 255); ">Article originally appeared on <a href="http://us.lrd.yahoo.com/_ylt=Aq4FCcRaUfjHyZSYh8vFoF9rbqU5/SIG=13o2evb10/**http%3A//www.womansday.com/Articles/Health-Fitness/9-Habits-That-Can-Do-More-Harm-Than-Good.html%3Fcid=shne%2520%2520" rel="nofollow" target="_blank" style="font-size: 13px; font-family: arial, sans-serif; text-decoration: none; color: rgb(182, 88, 0); text-transform: none; ">WomansDay.com</a>:</span><span class="Apple-style-span" style="background-color: rgb(255, 255, 255); "><div class="post-body cls" style="margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; zoom: 1; "><div style="text-align: justify;font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 1.5; ">
<br /></div></div></span>Inahttp://www.blogger.com/profile/00545088071461533560noreply@blogger.com2tag:blogger.com,1999:blog-4333637548755172808.post-69529461165739384582011-05-15T07:38:00.002+08:002011-05-15T07:47:39.076+08:00Spring Clean Your Body: Top 10 Detox Foods<div class="post-hdr cls" style="margin-top: 10px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; zoom: 1; "><div class="attr cls" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; zoom: 1; "><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; float: left; "><ul style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; display: block; clear: both; "><li class="last" style="color: rgb(85, 85, 85); font-family: arial, helvetica, clean, sans-serif; font-size: 11px; line-height: 16px; text-align: justify; margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 10px; padding-top: 0px; padding-right: 10px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; list-style-position: initial; list-style-image: initial; float: left; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; "><br />by <a href="http://shine.yahoo.com/blog/IXV7VF3UTIPIC6KNKH6IZSC3LM/;_ylt=AtTDp178AdsqM1_l2h1Re8FtiqU5" style="font-size: 11px; font-family: arial, sans-serif; text-decoration: none; color: rgb(25, 83, 143); text-transform: none; "><span class="author">The Editors at RealAge</span></a>, on Fri Apr 29, 2011 11:26am PDT</li><div style="text-align: justify;"><span class="Apple-style-span"><span class="Apple-style-span" style="font-size: 11px; line-height: 16px;"><br /></span></span></div></ul></div></div></div><div class="synd cls" style="text-align: justify;font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 16px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; zoom: 1; height: 33px; "></div><div class="post-body cls" style="font-family: arial, helvetica, clean, sans-serif; font-size: 13px; margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; zoom: 1; line-height: 1.5; "><p style="margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "></p><div class="figure fig-left" style="margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; float: left; width: 301px; "><img height="400" alt="Spring Clean Your Body: Top 10 Detox Foods" src="http://www.realage.com/cm/realage/images/CA/rec-woman-eating-detox-food-04-29-s2.jpg" width="301" style="text-align: justify;border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font: normal normal normal 77%/normal arial; display: block; " /></div><p style="margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "></p><p style="text-align: justify;margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Want to baby your liver? Keep your GI tract fit? Flush out toxins? These 10 foods -- many of them chosen by RealAge experts Drs. Oz and Roizen -- can spring clean your body and keep refreshing your vital parts all year 'round. No need to fast. Just take these three steps:</p><ul style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><li style="text-align: justify;margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: inside; list-style-image: initial; line-height: 1.4; ">"Eat clean," avoiding processed foods and chemical additives.</li><li style="text-align: justify;margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: inside; list-style-image: initial; line-height: 1.4; ">Stay well hydrated by drinking lots of filtered water.</li><li style="text-align: justify;margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: inside; list-style-image: initial; line-height: 1.4; ">Include some of these 10 foods in several meals throughout the week.</li></ul><p style="text-align: justify;margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><strong style="font-style: normal; font-weight: bold; ">The Detox Top 10</strong></p><ol style="margin-top: 0px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><li style="text-align: justify;margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: decimal; list-style-position: inside; list-style-image: initial; line-height: 1.4; "><strong style="font-style: normal; font-weight: bold; ">Leafy green vegetables.</strong> Eat them raw in a salad, throw them into a broth, steam them and mix with rice or add to an omelet, or puree them into juices. The chlorophyll in greens helps swab out environmental toxins (heavy metals, pesticides). It's also an all-around liver protector, which your liver needs since it's your major domo detoxifier.</li><li style="text-align: justify;margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: decimal; list-style-position: inside; list-style-image: initial; line-height: 1.4; "><strong style="font-style: normal; font-weight: bold; ">Lemons.</strong> Fresh lemonade made with filtered water will keep you hydrated, and its vitamin C helps convert toxins into a water-soluble form that's easily flushed away. (Add some pureed greens -- see above -- to further bolster your C level.) <a href="http://shine.yahoo.com/channel/health/8-breakfast-cereals-that-help-you-lose-weight-2481673/;_ylt=AteHJ1vptbIwVrZQtWdzBrBtiqU5" rel="nofollow" target="_blank" style="font-size: 13px; font-family: arial, sans-serif; text-decoration: none; color: rgb(25, 83, 143); text-transform: none; ">Here's another cleanse that really works.</a></li><li style="text-align: justify;margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: decimal; list-style-position: inside; list-style-image: initial; line-height: 1.4; "><strong style="font-style: normal; font-weight: bold; ">Watercress.</strong> Put a handful into salads, soups, and sandwiches. The peppery little green leaves have a diuretic effect that helps the flushing process. Plus cress is a mineral mine, rich in iron, calcium, phosphorus, and potassium.</li><li style="text-align: justify;margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: decimal; list-style-position: inside; list-style-image: initial; line-height: 1.4; "><strong style="font-style: normal; font-weight: bold; ">Garlic.</strong> Add it to everything -- salads, sauces, spreads. In addition to the heart-friendly bulb's cardio benefits, it activates liver enzymes. Research also indicates that garlic diminishes a process that creates cancer-causing compounds in your body.</li><li style="text-align: justify;margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: decimal; list-style-position: inside; list-style-image: initial; line-height: 1.4; "><strong style="font-style: normal; font-weight: bold; ">Green tea.</strong> This antioxidant-rich brew is one of the healthiest ways to get more water into your system. Bonus: It contains catechins, which speed up liver activity. <a href="http://us.lrd.yahoo.com/_ylt=AjOE5Pnd11lb4KRJ1._o1FFtiqU5/SIG=137vuj4i6/**http%3A//www.realage.com/blogs/doctor-oz-roizen/detox-your-body-liver-cleansing-diet%3Fclick=main_sr" rel="nofollow" target="_blank" style="font-size: 13px; font-family: arial, sans-serif; text-decoration: none; color: rgb(25, 83, 143); text-transform: none; ">Learn more about how to love your liver.</a></li><li style="text-align: justify;margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: decimal; list-style-position: inside; list-style-image: initial; line-height: 1.4; "><strong style="font-style: normal; font-weight: bold; ">Broccoli sprouts.</strong> They pack 20 times more cancer-fighting, enzyme-stimulating activity into each bite than the grown-up vegetable. Research suggests that eating the sprouts (they have a radish-like taste) kills off H. Pylori bacteria that causes stomach irritation and ulcers.</li><li style="text-align: justify;margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: decimal; list-style-position: inside; list-style-image: initial; line-height: 1.4; "><strong style="font-style: normal; font-weight: bold; ">Sesame seeds.</strong> They're credited with protecting liver cells from the damaging effects of alcohol and other chemicals. For a concentrated form, try tahini, the yummy sesame seed paste that's a staple of Middle Eastern cooking.</li><li style="text-align: justify;margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: decimal; list-style-position: inside; list-style-image: initial; line-height: 1.4; "><strong style="font-style: normal; font-weight: bold; ">Cabbage.</strong> There are two main types of detoxifying enzymes in the liver, and this potent veggie helps activate both of them. It's the largest member of the Brassica veggie family, all of which delivers colon-cancer fighting isothicyanates and vitamin C. Coleslaw, anyone?</li><li style="text-align: justify;margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: decimal; list-style-position: inside; list-style-image: initial; line-height: 1.4; "><strong style="font-style: normal; font-weight: bold; ">Psyllium.</strong> This plant's bursting with soluble fiber, which mops up toxins (cholesterol, too) and helps clear them out. Stir powdered psyllium into juice to help cleanse your colon, or have psyllium-fortified Bran Buds for breakfast. (Start with a small amount and gradually increase your dose as your GI tract becomes used to it.)</li><li style="text-align: justify;margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: decimal; list-style-position: inside; list-style-image: initial; line-height: 1.4; "><strong style="font-style: normal; font-weight: bold; "> Fruits, fruits, fruits.</strong> They're full of almost all the good things listed above -- vitamin C, fiber, nutritious fluids, and assorted antioxidants. Besides, nothing tastes better than a ripe mango, perfect pear, or fresh berries.</li></ol><p style="text-align: justify;margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><strong style="font-style: normal; font-weight: bold; ">Ultimate Detox Recipe: Easy Wilted Garlic-Sesame Salad</strong></p><p style="text-align: justify;margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Toss dark green leafy vegetables in hot, garlicky oil for a cleansing -- and delicious -- dish.</p><p style="text-align: justify;margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><em style="font-style: italic; font-weight: normal; ">4 servings, about 65 calories each</em></p><p style="margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "></p><div style="text-align: justify;">1 tsp. olive oil</div><div style="text-align: justify;">1 clove garlic, minced</div><div style="text-align: justify;">1 lb. spinach, stemmed,</div><div style="text-align: justify;">or 1 lb. Swiss chard, stems sliced, leaves torn</div><div style="text-align: justify;">or 1 lb. mixture of spinach and watercress</div><div style="text-align: justify;">Salt and freshly ground pepper to taste</div><div style="text-align: justify;">1 tsp. sesame seeds for garnish</div><p></p><p style="text-align: justify;margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Warm oil in large skillet over medium-high heat. Add garlic and stir until lightly browned, about 45 seconds. Add greens (do in two batches if necessary) and toss until just wilted, 2 to 4 minutes. Season to taste with salt and pepper. Sprinkle with sesame seeds.</p></div>Inahttp://www.blogger.com/profile/00545088071461533560noreply@blogger.com2tag:blogger.com,1999:blog-4333637548755172808.post-70844830369023962892011-04-10T11:23:00.006+08:002011-04-10T12:04:16.288+08:0013 Ugliest Phones of the Mobile Era<span class="Apple-style-span" style="font-family: arial; font-size: 17px; "><div class="author" style="text-align: justify; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 108%/normal arial; color: rgb(124, 124, 124); font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 16px; ">By Scott Moritz, <a href="http://www.thestreet.com/" style="color: rgb(0, 51, 102); text-decoration: none; ">The Street.com</a></div><div class="bd" style="margin-top: 20px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; clear: both; zoom: 1; "><table style="text-align: justify; border-collapse: collapse; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; font-size: inherit; float: left; margin-top: 5px; margin-right: 1em; margin-bottom: 1em; margin-left: 1em; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><tbody><tr><td style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><a href="http://shopping.yahoo.com/cell-phones/nokia--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; "><img alt="Nokia 7600" height="145" src="http://l.yimg.com/a/i/us/sh/33.jpg" width="220" style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; " /></a></td></tr><tr><td style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><small>©Nokia/TheStreet illustration<br />Nokia 7600</small></td></tr></tbody></table><p style="text-align: justify; margin-top: 20px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 108%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 16px; ">Attractive <a href="http://shopping.yahoo.com/cell-phones/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">cell phones</a> are easy to find.</p><p style="text-align: justify; margin-top: 20px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 108%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 16px; ">Ever since <a href="http://shopping.yahoo.com/7833960-motorola-razr-v3-black-cell-phone/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">Motorola's Razr</a> and, later, the <a href="http://shopping.yahoo.com/791527801-iphone-4-32gb-black-smartphone-att/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">Apple iPhone</a>, manufacturers have had to work hard on pleasing designs. Gorgeous, giant glass fronts framed in elegant black, sleek steel or shiny chrome, <a href="http://shopping.yahoo.com/smartphone--shop/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">smartphones</a> pack brains and beauty.</p><p style="text-align: justify; margin-top: 20px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 108%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 16px; ">But not always. Before the mobile phone industry got all busy with design makeovers and tummy tucks, there were -- and still are -- some delightfully hideous phones that represented the other side of the beauty trend. The Street has gone back through the past decade to dig up some of the best examples of designs that make you wince and stare in disbelief. The clueless stylings, the flights of fancy into odd shapes, the obsession with square versus rounded -- it is a wonderfully colorful history.</p><p style="text-align: justify; margin-top: 20px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 108%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 16px; "><strong style="font-style: inherit; font-weight: bold; ">Here are 13 of the ugliest phones ever in this century:</strong></p><p style="text-align: justify; margin-top: 20px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 108%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 16px; "><strong style="font-style: inherit; font-weight: bold; "></strong><span class="Apple-style-span" style="font-size: 24px; font-weight: bold; ">No. 1: <a href="http://shopping.yahoo.com/cell-phones/nokia--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">Nokia</a> 7600</span></p><p style="text-align: justify; margin-top: 20px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 108%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 16px; ">Ladies and gentlemen, we have a winner. While Apple was changing the phone industry with a super-slim touchscreen iPhone in 2007, Nokia came out with this gem. (Shown above) It's not clear what inspired the small screen and the pig's ear shape, but it gets top honors in this contest. Any wonder why Apple is cleaning up in mobile, while <a href="http://shopping.yahoo.com/cell-phones/nokia--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">Nokia</a> is clearing out.</p><div style="text-align: justify; "><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 16px; "><br /></span></span></div><table style="text-align: justify; border-collapse: collapse; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; font-size: inherit; float: right; margin-top: 5px; margin-right: 1em; margin-bottom: 1em; margin-left: 1em; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><tbody><tr><td style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><a href="http://shopping.yahoo.com/cell-phones/samsung--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; "><img alt="Samsung Cleo" height="145" src="http://l.yimg.com/a/i/us/sh/35.jpg" width="220" style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; " /></a></td></tr><tr><td style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><small>©Samsung/TheStreet illustration</small></td></tr></tbody></table><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; ">No. 2: <a href="http://shopping.yahoo.com/cell-phones/samsung--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">Samsung</a> Cleo</h2><p style="text-align: justify; margin-top: 20px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 108%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 16px; ">Ah yes, the "lady" phone. The <a href="http://shopping.yahoo.com/cell-phones/samsung--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">Samsung</a> Cleo really hit the mark with this one. Pink is bad enough, but does square really speak to the female phone buyer? What a cute, ah ... cigarette case? um ... makeup compact? Oh, look at that, it's a phone!</p><p style="margin-top: 20px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 108%/normal arial; "></p><div style="text-align: justify; "><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 16px; "><br /></span></span></div><div style="text-align: justify; "><br /></div><p></p><table style="text-align: justify; border-collapse: collapse; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; font-size: inherit; float: left; margin-top: 5px; margin-right: 1em; margin-bottom: 1em; margin-left: 1em; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><tbody><tr><td style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><a href="http://shopping.yahoo.com/19957534-blackberry-8700g-blue-smartphone-unlocked/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; "><img alt="Research In Motion BlackBerry 8700" height="145" src="http://l.yimg.com/a/i/us/sh/36.jpg" width="220" style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; " /></a></td></tr><tr><td style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><small>©BlackBerry/TheStreet illustration</small></td></tr></tbody></table><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><div><br /></div><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; ">No. 3:<a href="http://shopping.yahoo.com/19957534-blackberry-8700g-blue-smartphone-unlocked/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">Research In Motion BlackBerry 8700</a></h2><p style="margin-top: 20px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 108%/normal arial; "></p><div style="text-align: justify; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 16px; ">Business folk cherished this squat, homely little phone. Who cared that it was pudgy and unapologetically plastic? One redeeming feature was the thumb wheel, which allowed hard-chargers to scroll through emails with one hand and, you know, master the universe with the other.</div><div style="text-align: justify; "><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 16px; "><br /></span></span></div><p></p><table style="text-align: justify; border-collapse: collapse; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; font-size: inherit; float: right; margin-top: 5px; margin-right: 1em; margin-bottom: 1em; margin-left: 1em; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><tbody><tr><td style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><a href="http://shopping.yahoo.com/cell-phones/nokia--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; "><img alt="Nokia 3620" height="145" src="http://l.yimg.com/a/i/us/sh/37.jpg" width="220" style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; " /></a></td></tr><tr><td style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><small>©Nokia/TheStreet illustration</small></td></tr></tbody></table><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; ">No. 4: <a href="http://shopping.yahoo.com/cell-phones/nokia--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">Nokia</a>3620</h2><p style="text-align: justify; margin-top: 20px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 108%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 16px; ">Not to be outdone by those pesky Swedes, Finnish phone giant Nokia totally turned the tables on the <a href="http://shopping.yahoo.com/cell-phones/sony-ericsson--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">Sony Ericsson</a> T61z and made the 3620 with an oval bottom and a square top. Take that Ericsson.<br /></p><p style="margin-top: 20px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 108%/normal arial; "></p><div style="text-align: justify; "><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 16px; "><br /></span></span></div><div style="text-align: justify; "><br /></div><p></p><table style="text-align: justify; border-collapse: collapse; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; font-size: inherit; float: left; margin-top: 5px; margin-right: 1em; margin-bottom: 1em; margin-left: 1em; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><tbody><tr><td style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><a href="http://shopping.yahoo.com/cell-phones/sony-ericsson--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; "><img alt="Sony Ericsson t61z" height="145" src="http://l.yimg.com/a/i/us/sh/38.jpg" width="220" style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; " /></a></td></tr><tr><td style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><small>©Sony Ericcson/TheStreet illustration</small></td></tr></tbody></table><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; ">No. 5: <a href="http://shopping.yahoo.com/cell-phones/sony-ericsson--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">Sony Ericsson</a> t61z</h2><p style="text-align: justify; margin-top: 20px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 108%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 16px; ">It was a radical move by Sony Ericsson with the T61z phone. Do people want corners or curves? Let's give them both. Sony Ericsson made the T61z square on the bottom and oval on top. Brilliant. Who wouldn't like a phone shaped like a shoe-print?</p><p style="text-align: justify; margin-top: 20px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 108%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 16px; "></p><table style="text-align: justify; border-collapse: collapse; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; font-size: inherit; float: right; margin-top: 5px; margin-right: 1em; margin-bottom: 1em; margin-left: 1em; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><tbody><tr><td style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><br /><a href="http://shopping.yahoo.com/cell-phones/motorola--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; "><img alt="Motorola Nextel i500" height="145" src="http://l.yimg.com/a/i/us/sh/39.jpg" width="220" style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; " /></a></td></tr><tr><td style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><small><br />©Nextel/TheStreet illustration</small></td></tr></tbody></table><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; ">No. 6:<a href="http://shopping.yahoo.com/cell-phones/motorola--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">Motorola</a>Nextel i500</h2><p style="text-align: justify; margin-top: 20px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 108%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 16px; ">Police-tape yellow and shaped a lot like a firefighter's walkie-talkie, the<a href="http://shopping.yahoo.com/cell-phones/motorola--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">Motorola </a>Nextel i500 wasn't trying to be one of your pretty phones. It was aimed at first- responders of business. Tech crews and workers out in the field needed a rugged-looking phone on their belt; the i500 was the perfect accessory.</p><div style="text-align: justify; "><br /></div><table style="text-align: justify; border-collapse: collapse; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; font-size: inherit; float: left; margin-top: 5px; margin-right: 1em; margin-bottom: 1em; margin-left: 1em; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><tbody><tr><td style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><a href="http://shopping.yahoo.com/813229309-flipout-black-smartphone-att/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; "><img alt="Motorola Flipout" height="145" src="http://l.yimg.com/a/i/us/sh/40.jpg" width="220" style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; " /></a></td></tr><tr><td style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><small>©Motorola/TheStreet illustration</small></td></tr></tbody></table><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; ">No. 7:<a href="http://shopping.yahoo.com/813229309-flipout-black-smartphone-att/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">Motorola Flipout</a></h2><p style="margin-top: 20px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 108%/normal arial; "></p><div style="text-align: justify; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 16px; ">Is there a demon whispering "make it square" in the ear of phone designers? Even the new Motorola couldn't resist the temptation. <a href="http://shopping.yahoo.com/813229309-flipout-black-smartphone-att/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">The Flipout</a>, launched earlier this year, brings a whole new approach to square with its interesting corner hinge. Foxy? No. Weirdly boxy? Oh yes.</div><div style="text-align: justify; "><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 16px; "><br /></span></span></div><div style="text-align: justify; "><br /></div><p></p><table style="text-align: justify; border-collapse: collapse; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; font-size: inherit; float: right; margin-top: 5px; margin-right: 1em; margin-bottom: 1em; margin-left: 1em; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><tbody><tr><td style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><a href="http://shopping.yahoo.com/electronics/microsoft--brand/" style="color: rgb(0, 51, 102); text-decoration: none; "><img alt="Microsoft Kin" height="145" src="http://l.yimg.com/a/i/us/sh/41.jpg" width="220" style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; " /></a></td></tr><tr><td style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><small>©Microsoft/TheStreet illustration</small></td></tr></tbody></table><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; ">No. 8:<a href="http://shopping.yahoo.com/electronics/microsoft--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">Microsoft</a> Kin</h2><p style="margin-top: 20px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 108%/normal arial; "></p><div style="text-align: justify; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 16px; ">Teen phones are a questionable move by any company, but ugly teen phones like <a href="http://shopping.yahoo.com/electronics/microsoft--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">Microsoft's</a> Kin beg the question: What were they thinking? At least the Sidekick, the Danger-made predecessor to the Kin, had a cool look. The boxy shape of the Kin almost assured Microsoft's phone failure. It only took two months of sales for Microsoft to kill the Kin.</div><div style="text-align: justify; "><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 16px; "><br /></span></span></div><div style="text-align: justify; "><br /></div><p></p><table style="text-align: justify; border-collapse: collapse; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; font-size: inherit; float: left; margin-top: 5px; margin-right: 1em; margin-bottom: 1em; margin-left: 1em; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><tbody><tr><td style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><a href="http://shopping.yahoo.com/cell-phones/htc--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; "><img alt=" HTC Apache" height="145" src="http://l.yimg.com/a/i/us/sh/42.jpg" width="220" style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; " /></a></td></tr><tr><td style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><small>©HTC/TheStreet illustration</small></td></tr></tbody></table><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; ">No. 9: <a href="http://shopping.yahoo.com/cell-phones/htc--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">HTC Apache</a></h2><p style="margin-top: 20px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 108%/normal arial; "></p><div style="text-align: justify; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 16px; ">Before <a href="http://shopping.yahoo.com/cell-phones/htc--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">HTC</a> made sleek black phones, they cranked out clumsy, silver bricks like the Apache. The Apache was part of a pioneering smartphone effort by Sprint, Microsoft and HTC. The phone was hot, but not in a good way. And it was pocket-straining heavy. Let's just say HTC has done well not to follow the silver brick road.</div><div style="text-align: justify; "><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 16px; "><br /></span></span></div><div style="text-align: justify; "><br /></div><p></p><table style="text-align: justify; border-collapse: collapse; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; font-size: inherit; float: right; margin-top: 5px; margin-right: 1em; margin-bottom: 1em; margin-left: 1em; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><tbody><tr><td style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><a href="http://shopping.yahoo.com/cell-phones/lg-electronics--brand/" style="color: rgb(0, 51, 102); text-decoration: none; "><img alt="LG VX9800" height="145" src="http://l.yimg.com/a/i/us/sh/43.jpg" width="220" style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; " /></a></td></tr><tr><td style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><small>©LG/TheStreet illustration</small></td></tr></tbody></table><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; ">No. 10: <a href="http://shopping.yahoo.com/cell-phones/lg-electronics--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">LG</a>VX9800</h2><p style="margin-top: 20px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 108%/normal arial; "></p><div style="text-align: justify; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 16px; ">Two big speakers inside LG's horizontal flip phone didn't really compensate for the two puny display screens. <a href="http://shopping.yahoo.com/cell-phones/lg-electronics--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">LG</a>, which had a decent track record with phones, apparently put aside its talents and let Verizon take over the design decisions. The VX9800 was intended to be a big vehicle for Verizon's VCast media offerings. Any wonder why Apple wouldn't play ball with Verizon all those years?</div><div style="text-align: justify; "><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 16px; "><br /></span></span></div><p></p><table style="text-align: justify; border-collapse: collapse; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; font-size: inherit; float: left; margin-top: 5px; margin-right: 1em; margin-bottom: 1em; margin-left: 1em; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><tbody><tr><td style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><a href="http://shopping.yahoo.com/cell-phones/palm--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; "><img alt="Palm Treo 700p" height="145" src="http://l.yimg.com/a/i/us/sh/44.jpg" width="220" style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; " /></a></td></tr><tr><td style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><small>©Palm/TheStreet illustration</small></td></tr></tbody></table><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; ">No. 11: <a href="http://shopping.yahoo.com/cell-phones/palm--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">Palm Treo</a> 700p</h2><p style="text-align: justify; margin-top: 20px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 108%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 16px; ">Palm, now a division of HP, arguably invented the smartphone. But the signs of <a href="http://shopping.yahoo.com/cell-phones/palm--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">Palm's</a> eventual demise were evident with this later generation Treo. While its contemporaries were slimming their designs, Palm's Treo 700 arrived not only thicker but heavier than its Treo 600 predecessor.</p><p style="text-align: justify; margin-top: 20px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 108%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 16px; "></p><table style="text-align: justify; border-collapse: collapse; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; font-size: inherit; float: right; margin-top: 5px; margin-right: 1em; margin-bottom: 1em; margin-left: 1em; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><tbody><tr><td style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><a href="http://shopping.yahoo.com/cell-phones/lg-electronics--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; "><img alt="LG VX8300" height="145" src="http://l.yimg.com/a/i/us/sh/45.jpg" width="220" style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; " /></a></td></tr><tr><td style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><small>©LG/TheStreet illustration</small></td></tr></tbody></table><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; ">No. 12: <a href="http://shopping.yahoo.com/cell-phones/lg-electronics--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">LG</a>VX8300</h2><p style="text-align: justify; margin-top: 20px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 108%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 16px; ">Like the <a href="http://shopping.yahoo.com/cell-phones/samsung--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">Samsung</a> hand grenade, the <a href="http://shopping.yahoo.com/cell-phones/lg-electronics--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">LG</a> VX8300 was a lot of hardware all folded together.</p><p style="margin-top: 20px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 108%/normal arial; "></p><div style="text-align: justify; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 16px; ">A camera, music buttons, an external screen, twin side speakers and an antenna that Verizon required at that time -- the LG VX8300 had a lot going on. You can sort of see how the clutter made Motorola's follow-up with the clean, ultra-slim Razr so popular.</div><div style="text-align: justify; "><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 16px; "><br /></span></span></div><p></p><table style="text-align: justify; border-collapse: collapse; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; font-size: inherit; float: left; margin-top: 5px; margin-right: 1em; margin-bottom: 1em; margin-left: 1em; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><tbody><tr><td style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><a href="http://shopping.yahoo.com/cell-phones/samsung--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; "><img alt="Samsung SGH X800" height="145" src="http://l.yimg.com/a/i/us/sh/46.jpg" width="220" style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; " /></a></td></tr><tr><td style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><small>©Samsung/TheStreet illustration</small></td></tr></tbody></table><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; "><br /></h2><h2 style="text-align: justify; margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: normal; font: normal normal bold 138.5%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; line-height: 16px; ">No. 13: <a href="http://shopping.yahoo.com/cell-phones/samsung--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">Samsung</a> SGH X800</h2><p style="text-align: justify; margin-top: 20px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 108%/normal arial; color: rgb(78, 78, 78); font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 16px; ">Folding phones offer a compact and winning design.<a href="http://shopping.yahoo.com/cell-phones/samsung--brand/" target="_blank" style="color: rgb(0, 51, 102); text-decoration: none; ">Samsung's</a> SGH X800 got the folding part right, but it missed on the compact part. Open the phone was fine, but folded? It was like a fat little hand grenade.</p></div></span>Inahttp://www.blogger.com/profile/00545088071461533560noreply@blogger.com1tag:blogger.com,1999:blog-4333637548755172808.post-90364551489391997652011-04-08T16:19:00.005+08:002011-04-08T16:59:36.647+08:00Tempoyak Udang Goreng<div style="text-align: justify;"><span class="Apple-style-span" >tekak ni rasa nk mkn tempoyak. iye ler skrng ni kn musim durian. mn2 pergi nmpk durian. mn2 pergi nmpk durian. kecur air liur dibuatnya. then aku ngn senang ht terus google cari resepi. apa yg aku lh hasilkn ngan tempoyak. google punya google trus jatuh hati ngn resepi nih, <b><i>Tempoyak Udang Goreng</i></b>. senang cepat n sedap. kena ngn tekak aku. pedas x hingggggggatttttttt... hehehe....</span></div><div style="text-align: justify;"><span class="Apple-style-span" ><br /></span></div><span class="Apple-style-span" ><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5fZHRXIxDANeXQhPdwKP4Cbu6bn3e7ZFRRuC-Y6hL6lArdIWzx7gGXo_4kyAXJ9X7jFpTRr3um33IZe_PxFu4gpj-aaf-fPsa4rpbYD0wDJCGiAo05q5AzGTtTC4ouGjx7Eas2GebldJZ/s1600/100_2088.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5fZHRXIxDANeXQhPdwKP4Cbu6bn3e7ZFRRuC-Y6hL6lArdIWzx7gGXo_4kyAXJ9X7jFpTRr3um33IZe_PxFu4gpj-aaf-fPsa4rpbYD0wDJCGiAo05q5AzGTtTC4ouGjx7Eas2GebldJZ/s400/100_2088.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5593125057907050978" /></a><br /></span><div style="text-align: justify;"><span class="Apple-style-span" >Tempoyak Udang Goreng</span></div><div style="text-align: justify;"><span class="Apple-style-span" ><br /></span></div><div style="text-align: justify;"><span class="Apple-style-span" ><b>SUMBER C&P</b> kat cni > <a href="http://www.myresipi.com/top/detail/5930">http://www.myresipi.com/top/detail/5930</a> - <a href="http://www.myresipi.com/top/detail/5930">HaSue</a></span></div><div style="text-align: justify;"><span class="Apple-style-span" >opppsss... sape yg x kenal <a href="http://www.myresipi.com/top/detail/5930">HaSue</a> kan. dia ckup rajin masuk dapur. x mcm aku. kejap ada kejap xde. mcm biskut plk. hehehe....</span></div><div style="text-align: justify;"><span class="Apple-style-span" ><br /></span></div><div style="text-align: justify;"><span class="Apple-style-span" >Bahan - Bahan (1 mangkuk besar)</span></div><div style="text-align: justify;"><span class="Apple-style-span" ><br /></span></div><div style="text-align: justify;"><span class="Apple-style-span" >1 mangkuk kecil udang yang dibuang kulitnya - aku buang separuh jerk.</span></div><div style="text-align: justify;"><span class="Apple-style-span" >6 sudu makan tempoyak </span></div><div style="text-align: justify;"><span class="Apple-style-span" >1 labu bawang besar - dipotong ikut suka</span></div><div style="text-align: justify;"><span class="Apple-style-span" >2 ulas bawang merah dan 1 ulas bawang putih - dihiris halus</span></div><div style="text-align: justify;"><span class="Apple-style-span" >2 tangkai cili merah, 10 tangkai cili padi - hiris kecil</span></div><div style="text-align: justify;"><span class="Apple-style-span" >Minyak masak untuk menumis, garam dan perasa secukupnya.</span></div><div style="text-align: justify;"><span class="Apple-style-span" ><br /></span></div><div style="text-align: justify;"><span class="Apple-style-span" >Cara-Cara</span></div><div style="text-align: justify;"><span class="Apple-style-span" ><br /></span></div><div style="text-align: justify;"><span class="Apple-style-span" >1. Panaskan minyak. Tumis bhn2 yg dihiris dan dipotong sehingga naik bau atau sedikit kekuningan. Bubuh garam dan perasa secukup rasa.</span></div><div style="text-align: justify;"><span class="Apple-style-span" ><br /></span></div><div style="text-align: justify;"><span class="Apple-style-span" >2. Masukkan udang dan kacau sebentar sehingga sebati dgn bahan tumis. - jgn masak terlalu lama. nanti udang jadi keras pula.</span></div><div style="text-align: justify;"><span class="Apple-style-span" ><br /></span></div><div style="text-align: justify;"><span class="Apple-style-span" >3. Akhir sekali, masukkan tempoyak dan kacau goreng hingga sehingga sekata serta tempoyak berubah warna. Tutup api dan sedia dihidangkan.....SELAMAT MENCUBA! :)</span></div><div style="text-align: justify;"><span class="Apple-style-span" ><br /></span></div><div style="text-align: center;"><span class="Apple-style-span" ><b>dan gandingan utk Tempoyak Udang Goreng ni adalah jeng jeng jengggggggg....</b></span></div><div style="text-align: justify;"><span class="Apple-style-span" ><br /></span></div><div><span class="Apple-style-span" ><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-FZdRjRStG7fVYYfHGnWfFMlsAAqttWme4trNLMdfuzL9k0hWHmMfbxtN_dNHGaFTD4eQs8UGyi7An5iE52puhQ4KkJ_hehLMYynaIyJXw4aD1bxc18w3W7cDu0hAGsuSJeqngNNIIjGW/s1600/100_2092.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-FZdRjRStG7fVYYfHGnWfFMlsAAqttWme4trNLMdfuzL9k0hWHmMfbxtN_dNHGaFTD4eQs8UGyi7An5iE52puhQ4KkJ_hehLMYynaIyJXw4aD1bxc18w3W7cDu0hAGsuSJeqngNNIIjGW/s400/100_2092.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5593124915779835746" /></a><span class="Apple-style-span"><div style="text-align: center;">tumis sayur kubis</div><div style="text-align: center;"><br /></div></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCDdfOdZ6ptPHmuBlQA4CgxdoFsXh2ewJIjYYg2CwE2ToPgjaHNA_AcHTzCLKJ4WGb9sOPbRSqLTZUjTH1g_LW8t-WXuiFRZGQa45fyvHEKUCIAYsO1D_e2MPhURyW6jq-FVjQ7CUDL8Z2/s1600/100_2099.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCDdfOdZ6ptPHmuBlQA4CgxdoFsXh2ewJIjYYg2CwE2ToPgjaHNA_AcHTzCLKJ4WGb9sOPbRSqLTZUjTH1g_LW8t-WXuiFRZGQa45fyvHEKUCIAYsO1D_e2MPhURyW6jq-FVjQ7CUDL8Z2/s400/100_2099.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5593124769756654082" /></a></span><div style="text-align: center;"><span class="Apple-style-span" ><span class="Apple-style-span">n ayam goreng my style ler.</span>.</span></div></div>Inahttp://www.blogger.com/profile/00545088071461533560noreply@blogger.com1tag:blogger.com,1999:blog-4333637548755172808.post-64833384074774082092011-03-28T15:42:00.004+08:002011-03-29T13:27:22.485+08:00Kacang Botol Tumis Belacan<div style="text-align: justify;"><span class="Apple-style-span" style="font-size: small; ">utk menu sayur plk aku cuma goreng Kacang Botol Tumis Belacan. aku mmg suka kacang botol. sedap. krup krap krup krap bunyinya bila mkn. ranggup. x rugi mcuba sbb simple n mudah aje nk menyediaknnya. bahan2 pun x byk. cukup la menu aku hr ni. ada Ikan Patin Masak Tempoyak, Kacang Botol Tumis Belacan n Telur Dadar. perkkkk..... meletop hehehe.... tp biasa la ada sket2 yg aku derhakakan pd resepi asal nih. mintak maaf ya love. n mintak ijin skali utk tepek resepinya kat cni.</span></div><span class="Apple-style-span"><div style="text-align: justify;"><br /></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcptXo9nJ9qUkc-uycfkqSfFHK5LhrTbt7YWL4svVEgUI_thQszXJT8XICFGjFXxXLsL_lssOXP0CzM74gUO2v07mq31UEbamkHkW8gurAa9_XNybtQ6HuCB6R8nQxlT1BmFDbxX2DH7VH/s1600/100_2069.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img style="text-align: justify;display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; cursor: pointer; width: 400px; height: 300px; " src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcptXo9nJ9qUkc-uycfkqSfFHK5LhrTbt7YWL4svVEgUI_thQszXJT8XICFGjFXxXLsL_lssOXP0CzM74gUO2v07mq31UEbamkHkW8gurAa9_XNybtQ6HuCB6R8nQxlT1BmFDbxX2DH7VH/s400/100_2069.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5589033227417515714" /></a><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><b>Kacang Botol Tumis Belacan</b></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">Source: <a href="http://www.myresipi.com/top/detail/8817">http://www.myresipi.com/top/detail/8817</a> oleh love2cook</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><b>Bahan-Bahan</b></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">20 tangkai kacang botol - dihiris 1 inci panjang [aku cuma guna 6 tangkai kacang botol]</div><div style="text-align: justify;">5 ulas bawang merah - dikisar</div><div style="text-align: justify;">4 ulas bawang putih - dikisar</div><div style="text-align: justify;">7 biji cili merah - dikisar</div><div style="text-align: justify;">1.5 inci belacan (kurang / lebih ikut citarasa) - dikisar n aku lbhkn sdkt</div><div style="text-align: justify;">sedikit udang kering - dikisar [aku x letak sbb stok udang kering dh hbs tp aku masukkn sedikit isi ayam]</div><div style="text-align: justify;">garam secukup rasa</div><div style="text-align: justify;">sedikit gula - yg ni aku tambah</div><div style="text-align: justify;">kicap manis - yg ni aku tambah gaks</div><div style="text-align: justify;">1/2 sudu besar cili mesin - yg ni pun aku tambah</div><div style="text-align: justify;">minyak masak</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><b>Cara-Cara</b></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">1. Panaskan minyak dalam kuali dan masukkn bahan2 yang telah dikisar tadi n cili mesin. Tumis hingga naik bau dan kemudian masukkan ayam. Kacau seketika.</div><div style="text-align: justify;">2. Masukkan kacang botol, garam, kicap manis n sedikit gula. Gaul sebati</div><div style="text-align: justify;">3. Dah okey, boleh padamkan api. Sedia untuk dihidangkan.</div><div style="text-align: justify;">4. *Jangan masak kacang botol terlalu lama, nanti lembik* - sbb tu aku tggu sambalnya agak2 dh pekat baru masukkn kacang botol. kacau kejap terus matikan api :)- </div></span>Inahttp://www.blogger.com/profile/00545088071461533560noreply@blogger.com1tag:blogger.com,1999:blog-4333637548755172808.post-70278676711602096492011-03-28T14:49:00.003+08:002011-03-28T15:12:37.580+08:00Ikan Patin Masak Tempoyak Resepi II<div style="text-align: justify;"><span class="Apple-style-span" style="font-size: small; ">hr ni aku punya mood bagus nk masuk dapur. semlm dh g beli brg dapur ngn hubby. hr ni seblm kul 9 pagi aku dh siap masak nasi. hahaha.... seblm aku hntr ank aku ereen g skolah aku dh siap masak Ikan Patin Masak Tempoyak nih. fav aku n hubby. wlaupn td aku mkn sorang2 tp aku tetap tambah mkn nasi ^_^. kali ni x guna resepi kebiasaan yg aku buat. nk cuba kelainan. lg pn x byk beza. rasanya tetap sedap. jom kita tgk apa yg diperlukan utk menyediakan Ikan Patin Masak Tempoyak. </span></div><div style="text-align: justify;"><br /></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY53ohz07xbK7YCPNAm_TeME6PDxYOG_LrcGPEttNykqFKAg-PlDN9Bgc7iWSumB_-a36VOjt_idkxAvhBygzanHgXAabSw-lNv5Oc0hWq326GBdYN79bQLeDqfqWnb-c0wqYnx2D7vhEo/s1600/100_2073.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY53ohz07xbK7YCPNAm_TeME6PDxYOG_LrcGPEttNykqFKAg-PlDN9Bgc7iWSumB_-a36VOjt_idkxAvhBygzanHgXAabSw-lNv5Oc0hWq326GBdYN79bQLeDqfqWnb-c0wqYnx2D7vhEo/s400/100_2073.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5589020153388058642" /></a><br /><div style="text-align: justify;"><span class="Apple-style-span" >Ikan Patin Masak Tempoyak </span></div><span class="Apple-style-span" ><div style="text-align: justify;">Source: <a href="http://www.srikasih.co.cc/2009/09/resepi-ikan-patin-masak-tempoyak.html"></a></div><div style="text-align: justify;"><a href="http://www.srikasih.co.cc/2009/09/resepi-ikan-patin-masak-tempoyak.html">http://www.srikasih.co.cc/2009/09/resepi-ikan-patin-masak-tempoyak.html</a></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">Bahan-bahan</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">1. 1 ekor ikan patin (dipotong dan dibersihkan)</div><div style="text-align: justify;">2. 4 sudu besar tempoyak - aku letak 1 1/2 senduk</div><div style="text-align: justify;">3. 10 biji cili padi (dikisar) - aku tambah 2 biji cili besar [ditumbuk]</div><div style="text-align: justify;">4. 3 cm kunyit hidup (dikisar) - ditumbuk</div><div style="text-align: justify;">5. 3 batang serai (diketuk) - aku cuma guna 2 btng serai shj</div><div style="text-align: justify;">6. 3 batang bunga kantan (dihiris) - aku gn 1 kuntum shj</div><div style="text-align: justify;">7. 5 helai daun kesum</div><div style="text-align: justify;">8. 2 cawan air - aku letak 3 1/2 cawan</div><div style="text-align: justify;">9. Garam, minyak masak dan gula pasir.</div><div style="text-align: justify;">10. 2 keping asam keping - yg ni aku tambah</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">Cara membuatnya:</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">1. Panaskan sedikit minyak masak dalam periuk. Tumis cili padi dan kunyit hidup yang telah dikisar. Kacau seketika.</div><div style="text-align: justify;">2. Masukkan serai, bunga kantan dan daum kesum.</div><div style="text-align: justify;">3. Kemudian masukkan air, tempoyak dan ikan patin.</div><div style="text-align: justify;">4. Apabila mendidih, masukkan garam, asam keping dan gula pasir secukupnya. Masak lagi hingga pekat.</div></span>Inahttp://www.blogger.com/profile/00545088071461533560noreply@blogger.com0